– Doktoresh\u00eb Albana, kam l\u00ebkur\u00eb shum\u00eb t\u00eb ndjeshme dhe delikate. \u00c7far\u00eb m\u00eb k\u00ebshilloni p\u00ebr nj\u00eb l\u00ebkur\u00eb t\u00eb till\u00eb, q\u00eb t\u00eb mos m\u00eb acarohet, sidomos n\u00eb k\u00ebt\u00eb periudh\u00eb q\u00eb merren njollat shum\u00eb leht\u00eb?
\nDr. Albana Lufi, Ph.D n\u00eb Dermatologji: – S\u00eb pari, duhet t\u00eb p\u00ebrcaktohet sakt\u00eb tipi i l\u00ebkur\u00ebs q\u00eb keni, n\u00eb m\u00ebnyr\u00eb q\u00eb edhe trajtimi t\u00eb jet\u00eb i personalizuar. Jo \u00e7do l\u00ebkur\u00eb ka procedur\u00eb t\u00eb nj\u00ebjt\u00eb me nj\u00eb tjet\u00ebr p\u00ebrsa i p\u00ebrket trajtimit dhe mbrojtjes nga faktor\u00ebt e jasht\u00ebm dhe t\u00eb brendsh\u00ebm. P\u00ebr nj\u00eb l\u00ebkur\u00eb t\u00eb till\u00eb delikate dhe t\u00eb ndjeshme, duhet t\u00eb p\u00ebrdorni produkte pik\u00ebrisht t\u00eb k\u00ebsaj natyre, si locion pastrues pa shp\u00eblarje ose sp\u00ebrkat\u00ebs me uj\u00ebra termale, kremra hidratant\u00eb t\u00eb leht\u00eb. Thajeni mir\u00eb fytyr\u00ebn duke e tamponuar me nj\u00eb shami letre dhe jo me pambuk. N\u00eb ambientet e pun\u00ebs me aj\u00ebr t\u00eb kondicionuar, ose n\u00eb ambiente t\u00eb nxehta, rekomandohet p\u00ebrdorimi i kremrave hidratante disa her\u00eb n\u00eb dit\u00eb. N\u00eb qoft\u00eb se p\u00ebrdorimi i nj\u00eb produkti shkakton skuqje ose pickim, nd\u00ebrpriteni menj\u00ebher\u00eb. P\u00ebr t\u00eb patur nj\u00eb l\u00ebkur\u00eb t\u00eb sh\u00ebndetshme, duhet t\u00eb mbroheni nga ndryshimet e temperaturave, nga era dhe nga dielli.
\n– Kremrat kund\u00ebr diellit rekomandohet t\u00eb p\u00ebrdoren gjat\u00eb gjith\u00eb vitit, por n\u00eb periudh\u00ebn mars deri n\u00eb fund t\u00eb shtatorit, duhen p\u00ebrdorur kremra me filt\u00ebr mbrojt\u00ebs t\u00eb lart\u00eb 30 ose 50 SPF 30 minuta para ekspozimit n\u00eb diell dhe t\u00eb p\u00ebrs\u00ebritet p\u00ebrdorimi i kremit \u00e7do tre or\u00eb. Kufizoni n\u00eb maksimum p\u00ebrdorimin e alkoolit dhe t\u00eb duhanit. Pini t\u00eb pakt\u00ebn tet\u00eb gota me uj\u00eb \u00e7do dit\u00eb dhe hidratojeni vazhdimisht l\u00ebkur\u00ebn. P\u00ebrsa u p\u00ebrket kremrave, duhet t\u00eb keni shum\u00eb kujdes, sepse tregu kozmetik \u00ebsht\u00eb mbushur me mjaft produkte t\u00eb firmave ose markave t\u00eb ndryshme q\u00eb me paketimin e tyre elegant ose me reklamat q\u00eb i ndeshim kudo n\u00eb TV, internet, revista dhe gazeta, na joshin p\u00ebr blerjen e tyre. Prandaj, n\u00eb vend q\u00eb t\u00eb provoni k\u00ebto produkte pa ndonj\u00eb rezultat t\u00eb duksh\u00ebm, \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb k\u00ebrkoni k\u00ebshill\u00ebn e nj\u00eb dermatologu i cili do t’ju orientoj\u00eb p\u00ebr t\u00eb marr\u00eb at\u00eb produkt p\u00ebr t\u00eb cilin ka nevoj\u00eb l\u00ebkura juaj. P\u00ebrpara p\u00ebrzgjedhjes s\u00eb produktit, mjeku dermatolog duhet t\u00eb b\u00ebj\u00eb testimin e plot\u00eb t\u00eb l\u00ebkur\u00ebs. Pas kryerjes s\u00eb testimit t\u00eb l\u00ebkur\u00ebs, mjeku dermatolog ju jep informacion t\u00eb detajuar p\u00ebr gjendjen e l\u00ebkur\u00ebs, kryesisht p\u00ebr shkall\u00ebn e hidratimit, t\u00eb yndyr\u00ebs, ph, elasticitetin, por edhe p\u00ebr produktet e nevojshme p\u00ebr l\u00ebkur\u00ebn tuaj.<\/p>\n","protected":false},"excerpt":{"rendered":"
– Doktoresh\u00eb Albana, kam l\u00ebkur\u00eb shum\u00eb t\u00eb ndjeshme dhe delikate. \u00c7far\u00eb m\u00eb k\u00ebshilloni p\u00ebr nj\u00eb l\u00ebkur\u00eb t\u00eb till\u00eb, q\u00eb t\u00eb mos m\u00eb acarohet, sidomos n\u00eb k\u00ebt\u00eb periudh\u00eb q\u00eb merren njollat shum\u00eb leht\u00eb? Dr. Albana Lufi, Ph.D n\u00eb Dermatologji: – S\u00eb pari, duhet t\u00eb p\u00ebrcaktohet sakt\u00eb tipi i l\u00ebkur\u00ebs q\u00eb keni, n\u00eb m\u00ebnyr\u00eb q\u00eb edhe trajtimi […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,219],"tags":[],"class_list":["post-13193","post","type-post","status-publish","format-standard","hentry","category-mjeku","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=13193"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/13193\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=13193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=13193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=13193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}