{"id":12795,"date":"2016-04-20T17:30:35","date_gmt":"2016-04-20T15:30:35","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=12795"},"modified":"2016-04-20T12:55:48","modified_gmt":"2016-04-20T10:55:48","slug":"shendeti-mund-te-dallohet-nga-kembet","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2016\/04\/shendeti-mund-te-dallohet-nga-kembet\/","title":{"rendered":"Sh\u00ebndeti mund t\u00eb dallohet nga… k\u00ebmb\u00ebt"},"content":{"rendered":"

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    \n
  1. K\u00ebmb\u00ebt e ftohta<\/strong><\/li>\n<\/ol>\n

    N\u00ebse i keni k\u00ebmb\u00ebt gjithmon\u00eb t\u00eb ftohta, nj\u00eb arsye mund t\u00eb jet\u00eb qarkullimi jo i mir\u00eb i gjakut, nj\u00eb problem q\u00eb mund t\u00eb shkaktohet nga duhanpirja, presioni i lart\u00eb i gjakut, apo s\u00ebmundjet e zemr\u00ebs. K\u00ebmb\u00ebt mund t\u00eb jen\u00eb t\u00eb ftohta edhe p\u00ebr shkak t\u00eb d\u00ebmtimit t\u00eb nervave nga diabeti. Shkaqe t\u00eb tjera t\u00eb mundshme jan\u00eb hipotiroidizmi dhe anemia. \u00cbsht\u00eb patologu ai q\u00eb mund t\u00eb k\u00ebrkoj\u00eb shkaqet e k\u00ebtij problemi. Sigurisht, jo patjet\u00ebr mund t\u00eb ket\u00eb nj\u00eb problem, sepse ju mund t\u2019i keni k\u00ebmb\u00ebt e ftohta edhe pa arsye.<\/p>\n

      \n
    1. Dhimbje n\u00eb k\u00ebmb\u00eb<\/strong><\/li>\n<\/ol>\n

      Kur t\u00eb dhembin k\u00ebmb\u00ebt gjat\u00eb gjith\u00eb dit\u00ebs, mund ta ken\u00eb fajin k\u00ebpuc\u00ebt (8 n\u00eb 10 gra ankohen p\u00ebr shkak t\u00eb k\u00ebpuc\u00ebve me taka), por n\u00ebse nuk vishni taka, at\u00ebher\u00eb dhimbja mund t\u00eb shkaktohet nga ndonj\u00eb krisje e kock\u00ebs. Arsyeja mund t\u00eb jet\u00eb nj\u00eb seanc\u00eb shum\u00eb e fort\u00eb fizkulture, apo sporte q\u00eb ndikojn\u00eb te k\u00ebmb\u00ebt, si basketbolli apo vrapi n\u00eb distanca t\u00eb gjata. Rreziku shtohet n\u00ebse kocka \u00ebsht\u00eb dob\u00ebsuar p\u00ebr shkak t\u00eb osteoporoz\u00ebs.<\/p>\n

        \n
      1. Gishta k\u00ebmbe t\u00eb kuq, t\u00eb bardh\u00eb ose blu<\/strong><\/li>\n<\/ol>\n

        S\u00ebmundja e Reinodit mund t\u00eb b\u00ebj\u00eb q\u00eb gishtat e k\u00ebmb\u00ebve t\u00eb b\u00ebhen t\u00eb bardh\u00eb, pastaj blu, m\u00eb pas t\u00eb kuq dhe n\u00eb fund t\u00eb rikthehen n\u00eb ngjyr\u00ebn e tyre natyrale. Shkaku \u00ebsht\u00eb nj\u00eb ngushtim i papritur i en\u00ebve t\u00eb gjakut, q\u00eb quhet vazospazm\u00eb. Kjo mund t\u00eb shkaktohet nga stresi, ose nga ndryshimi i papritur i temperaturave, por nuk ka pasoja t\u00eb m\u00ebtejshme. Ndryshimi i ngjyr\u00ebs mund t\u00eb shkaktohet edhe nga artriti reumatoid, s\u00ebmundja e Sjogren-it dhe problemet me tiroiden.<\/p>\n

          \n
        1. Dhimbje n\u00eb themb\u00ebr<\/strong><\/li>\n<\/ol>\n

          Shkaku m\u00eb i zakonsh\u00ebm i k\u00ebsaj dhimbjeje n\u00eb gjuh\u00ebn shkencore quhet plantar fasciitis. \u00cbsht\u00eb inflamacioni i ligamentit q\u00eb lidh kock\u00ebn e thembr\u00ebs. Dhimbja mund t\u00eb jet\u00eb m\u00eb e mpreht\u00eb kur zgjoheni n\u00eb m\u00ebngjes dhe ushtroni presion n\u00eb k\u00ebmb\u00eb. Artriti, fizkultura e tepruar dhe k\u00ebpuc\u00ebt jo t\u00eb p\u00ebrshtatshme, gjithashtu, mund t\u00eb shkaktojn\u00eb dhimbje n\u00eb themb\u00ebr, ashtu si edhe tendoniti. Shkaqe m\u00eb t\u00eb rralla jan\u00eb deformimi i kock\u00ebs (dalja e kock\u00ebs si shtiz\u00eb n\u00eb fund t\u00eb thembr\u00ebs), nj\u00eb infeksion i kock\u00ebs, tumor, apo thyerje.<\/p>\n

            \n
          1. T\u00ebrheqja zvarr\u00eb e k\u00ebmb\u00ebve<\/strong><\/li>\n<\/ol>\n

            Nganj\u00ebher\u00eb shenja e par\u00eb e nj\u00eb problemi \u00ebsht\u00eb nj\u00eb ndryshim n\u00eb m\u00ebnyr\u00ebn e ecjes, si b\u00ebrja e nj\u00eb hapi m\u00eb t\u00eb madh, ose t\u00ebrheqja e leht\u00eb e k\u00ebmb\u00ebve. Shkaku mund t\u00eb jet\u00eb nj\u00eb humbje e ngadalt\u00eb e ndjesive n\u00eb k\u00ebmb\u00eb, shkaktuar nga d\u00ebmtimi i nervit periferik. Afro 30% e k\u00ebtyre rasteve jan\u00eb t\u00eb lidhura me diabetin. D\u00ebmtimi i nervit mund t\u00eb shkaktohet edhe nga infeksioni, mungesa e vitaminave dhe nga alkoolizmi. N\u00eb shum\u00eb raste, askush nuk e di se cili \u00ebsht\u00eb shkaku i d\u00ebmtimit t\u00eb nervit. Shkaqe t\u00eb tjer\u00eb t\u00eb mundshme p\u00ebr t\u00ebrheqjen e k\u00ebmb\u00ebve p\u00ebrfshijn\u00eb probleme me trurin, shtyll\u00ebn kurrizore, ose muskujt.<\/p>\n

              \n
            1. Ndryshim i gishtave<\/strong><\/li>\n<\/ol>\n

              N\u00eb k\u00ebt\u00eb rast, ndryshon forma e gishtit t\u00eb madh dhe e gishtave t\u00eb tjer\u00eb t\u00eb k\u00ebmb\u00ebs. Thonjt\u00eb jan\u00eb m\u00eb t\u00eb rrumbullakosur dhe n\u00eb form\u00eb t\u00eb mys\u00ebt (m\u00eb shum\u00eb se zakonisht). Shkaku kryesor i k\u00ebsaj gjendjeje \u00ebsht\u00eb ndonj\u00eb s\u00ebmundje mushk\u00ebrish, por ajo mund t\u00eb shkaktohet edhe nga s\u00ebmundjet e zemr\u00ebs, m\u00ebl\u00e7is\u00eb dhe nga \u00e7rregullime t\u00eb tretjes, ose nga disa infeksione. Nganj\u00ebher\u00eb, kjo \u00ebsht\u00eb e trash\u00ebguar, pa ndonj\u00eb shkak t\u00eb duksh\u00ebm.<\/p>\n

                \n
              1. Enjtje e k\u00ebmb\u00ebve<\/strong><\/li>\n<\/ol>\n

                Kjo zakonisht \u00ebsht\u00eb nj\u00eb gjendje e p\u00ebrkohshme e shkaktuar nga q\u00ebndrimi shum\u00eb koh\u00eb n\u00eb k\u00ebmb\u00eb, ose nga udh\u00ebtimet e gjata me avion. Nga ana tjet\u00ebr, n\u00ebse k\u00ebmb\u00ebt q\u00ebndrojn\u00eb t\u00eb enjtura p\u00ebr shum\u00eb koh\u00eb, kjo mund t\u00eb jet\u00eb shenj\u00eb e nj\u00eb problemi mjek\u00ebsor serioz. Shkak mund t\u00eb jet\u00eb qarkullimi jo i mir\u00eb i gjakut, nj\u00eb problem me sistemin limfatik, ose nj\u00eb tromboz\u00eb. Edhe \u00e7rregullimet n\u00eb veshka, apo tiroidet joaktive, mund t\u00eb shkaktojn\u00eb enjtje. N\u00ebse ju keni nj\u00eb enjtje t\u00eb till\u00eb, duhet t\u00eb shkoni te doktori.<\/p>\n

                  \n
                1. Djegie e k\u00ebmb\u00ebve<\/strong><\/li>\n<\/ol>\n

                  Ndjesia e djegies n\u00eb k\u00ebmb\u00eb \u00ebsht\u00eb e zakonshme te diabetik\u00ebt me nj\u00eb d\u00ebmtim t\u00eb nervit periferik. Ajo mund t\u00eb shkaktohet edhe nga mungesa e vitamin\u00ebs B, myku, s\u00ebmundjet kronike, nj\u00eb qarkullim gjaku jo i mir\u00eb n\u00eb k\u00ebmb\u00eb, ose nga hipotiroidizmi.<\/p>\n

                    \n
                  1. Plag\u00eb q\u00eb nuk sh\u00ebrohen<\/strong><\/li>\n<\/ol>\n

                    Plag\u00ebt n\u00eb l\u00ebkur\u00eb q\u00eb nuk sh\u00ebrohen, jan\u00eb nj\u00eb shenj\u00eb e diabetit. Diabeti mund t\u00eb ndikoj\u00eb n\u00eb ndjeshm\u00ebrin\u00eb e k\u00ebmb\u00ebve, n\u00eb qarkullimin e gjakut dhe n\u00eb sh\u00ebrimin e plag\u00ebve, k\u00ebshtu q\u00eb edhe nj\u00eb plag\u00eb e thjesht\u00eb mund t\u00eb b\u00ebhet problematike dhe t\u00eb mos sh\u00ebrohet. K\u00ebto plag\u00eb gjithashtu b\u00ebhen fole infeksioni. Diabetik\u00ebt duhet t\u2019i lajn\u00eb, t\u2019i thajn\u00eb k\u00ebmb\u00ebt e tyre dhe t\u2019i kontrollojn\u00eb p\u00ebr plag\u00eb \u00e7do dit\u00eb. Plag\u00ebt q\u00eb sh\u00ebrohen ngadal\u00eb mund t\u00eb shkaktohen edhe nga probleme t\u00eb qarkullimit t\u00eb gjakut, si nga s\u00ebmundja e arteries periferike.<\/p>\n

                      \n
                    1. Dhimbje n\u00eb gishtin e madh<\/strong><\/li>\n<\/ol>\n

                      P\u00ebrdhesi \u00ebsht\u00eb nj\u00eb shkak i njohur i dhimbjes s\u00eb papritur n\u00eb ky\u00e7in e gishtit t\u00eb madh, bashk\u00eb me skuqjen dhe enjtjen. Osteoartriti \u00ebsht\u00eb nj\u00eb tjet\u00ebr fajtor q\u00eb shkakton dhimbje dhe enjtje. N\u00ebse ky\u00e7i \u00ebsht\u00eb si i ngrir\u00eb, shkak mund t\u00eb jet\u00eb hallux rigidus, nj\u00eb nd\u00ebrlikim i artritit, ku kocka del si maj\u00eb. N\u00eb fund, nga ky problem mund t\u00eb vuajn\u00eb edhe atlet\u00ebt, sidomos ata q\u00eb luajn\u00eb n\u00eb sip\u00ebrfaqe t\u00eb forta. Kjo shkaktohet nga nj\u00eb d\u00ebmtim i ligamenteve q\u00eb rrethojn\u00eb ky\u00e7in.<\/p>\n

                        \n
                      1. Dhimbje n\u00eb gishtat e vegj\u00ebl<\/strong><\/li>\n<\/ol>\n

                        N\u00ebse ju ndjeni sikur jeni duke ecur n\u00eb mermer, ose ju dhemb shputa e k\u00ebmb\u00ebs dhe kjo dhimbje shtrihet te gishtat, ju mund t\u00eb keni neurom\u00ebn e Mortonit, nj\u00eb trashje e indeve rrotull nervit, zakonisht, nd\u00ebrmjet gishtit t\u00eb tret\u00eb dhe t\u00eb kat\u00ebrt. Kjo ndodh 10 her\u00eb m\u00eb shpesh te grat\u00eb, sesa te burrat dhe shkaktohet nga nj\u00eb d\u00ebmtim ose presion i madh n\u00eb gishtat e k\u00ebmb\u00ebve.<\/p>\n

                          \n
                        1. Kruarje<\/strong><\/li>\n<\/ol>\n

                          Kur l\u00ebkura e k\u00ebmb\u00ebve \u00ebsht\u00eb si me luspa dhe t\u00eb kruhet, shkak mund t\u00eb jet\u00eb infeksioni me myk. Kruarje mund t\u00eb shkaktoj\u00eb edhe nj\u00eb reaksion ndaj substancave kimike, ose produkteve q\u00eb p\u00ebrdorni p\u00ebr k\u00ebmb\u00ebt, q\u00eb quhet dermatit i kontaktit dhe q\u00eb shoq\u00ebrohet me skuqje dhe tharje t\u00eb l\u00ebkur\u00ebs. N\u00ebse l\u00ebkura q\u00eb kruhet \u00ebsht\u00eb e trash\u00eb dhe si me pu\u00e7rra, shkak mund t\u00eb jet\u00eb psoriaza, nj\u00eb problem imunitar. Krem\u00ebrat mjek\u00ebsore mund t\u00eb leht\u00ebsojn\u00eb simptomat.<\/p>\n

                            \n
                          1. Gishta t\u00eb p\u00ebrthyer<\/strong><\/li>\n<\/ol>\n

                            Ky deformim i gishtave mund t\u00eb shkaktohet nga k\u00ebpuc\u00ebt e ngushta q\u00eb shtr\u00ebngojn\u00eb gishtat e k\u00ebmb\u00ebve, ose nga nj\u00eb s\u00ebmundje q\u00eb d\u00ebmton nervat, si diabeti, alkoolizmi, ose \u00e7rregullimet nervore. Gishtat p\u00ebrkulen nga posht\u00eb duke marr\u00eb form\u00ebn e kthetrave. Kjo gjendje mund t\u00eb p\u00ebrmir\u00ebsohet duke b\u00ebr\u00eb ushtrime t\u00ebrheqjeje t\u00eb gishtave, por ju mund t\u00eb keni nevoj\u00eb p\u00ebr k\u00ebpuc\u00eb speciale, ose p\u00ebr nd\u00ebrhyrje kirurgjikale.<\/p>\n

                              \n
                            1. Ng\u00ebr\u00e7i<\/strong><\/li>\n<\/ol>\n

                              Nj\u00eb dhimbje e papritur, e mpreht\u00eb n\u00eb k\u00ebmb\u00eb \u00ebsht\u00eb shenj\u00eb e nj\u00eb spazme t\u00eb muskulit, apo ng\u00ebr\u00e7it dhe mund t\u00eb zgjas\u00eb nga disa sekonda, n\u00eb disa minuta. Shkaku m\u00eb i zakonsh\u00ebm \u00ebsht\u00eb st\u00ebrlodhja e muskulit. Shkaqe t\u00eb tjera p\u00ebrfshijn\u00eb qarkullimin e gjakut, \u00e7hidratimin, munges\u00ebn e kaliumit, magnezit, kal\u00e7iumit apo vitamin\u00ebs D. Rol mund t\u00eb luajn\u00eb edhe ndryshimi i nivelit t\u00eb hormoneve gjat\u00eb shtatzanis\u00eb, ose \u00e7rregullimet e tiroides. N\u00ebse ng\u00ebr\u00e7et jan\u00eb t\u00eb shpeshta dhe t\u00eb forta, duhet t\u00eb shkoni te doktori. Ushtrimet e forc\u00ebs mund t\u00eb ndihmojn\u00eb n\u00eb rastin e lodhjes s\u00eb muskujve.<\/p>\n

                                \n
                              1. Njoll\u00eb e zez\u00eb<\/strong><\/li>\n<\/ol>\n

                                Ne mendojm\u00eb se kanceri i l\u00ebkur\u00ebs shkaktohet nga rrezet e diellit dhe zakonisht, nuk i kontrollojm\u00eb k\u00ebmb\u00ebt p\u00ebr njolla t\u00eb pazakonshme. Megjithat\u00eb, nj\u00eb melanom\u00eb, forma m\u00eb e rrezikshme e kancerit t\u00eb l\u00ebkur\u00ebs, mund t\u00eb zhvillohet edhe n\u00eb zona q\u00eb nuk jan\u00eb t\u00eb ekspozuara ndaj diellit rregullisht. Ajo mund t\u00eb shfaqet edhe n\u00ebn thua, ku mund t\u00eb duket si njoll\u00eb e zez\u00eb.<\/p>\n

                                  \n
                                1. Zverdhje<\/strong><\/li>\n<\/ol>\n

                                  Thonjt\u00eb e k\u00ebmb\u00ebs tregojn\u00eb shum\u00eb gj\u00ebra p\u00ebr sh\u00ebndetin e trupit n\u00eb p\u00ebrgjith\u00ebsi. Nj\u00eb infeksion mykotik zakonisht shkakton trashje dhe zverdhje t\u00eb thonjve. Kjo mund t\u00eb shkaktohet edhe nga nj\u00eb s\u00ebmundje e fshehur, si limfedema (enjtje e lidhur me sistemin limfatik), probleme t\u00eb mushk\u00ebrive, psoriaza ose artriti reumatoid.<\/p>\n

                                    \n
                                  1. Thonj t\u00eb kthyer nga lart<\/strong><\/li>\n<\/ol>\n

                                    Nganj\u00ebher\u00eb, nj\u00eb d\u00ebmtim i thoit ose ekspozim i shpesht\u00eb ndaj tret\u00ebsve me baz\u00eb nafte mund ta b\u00ebj\u00eb thoin konkav (t\u00eb lug\u00ebt). Megjithat\u00eb, kjo mund t\u00eb shkaktohet edhe nga mungesa e hekurit n\u00eb trup.<\/p>\n

                                      \n
                                    1. Thonj t\u00eb bardh\u00eb<\/strong><\/li>\n<\/ol>\n

                                      D\u00ebmtimi i thoit, ose nj\u00eb s\u00ebmundje tjet\u00ebr n\u00eb trup mund t\u00eb shkaktoj\u00eb njolla t\u00eb bardha n\u00eb thua. N\u00ebse nj\u00eb pjes\u00eb, ose i gjith\u00eb thoi shk\u00ebputet nga mishi, ai mund t\u00eb duket i bardh\u00eb dhe kjo mund t\u00eb shkaktohet nga nj\u00eb d\u00ebmtim, infeksion i thoit, ose nga psoriaza. N\u00ebse thoi \u00ebsht\u00eb i paprekur dhe pjesa m\u00eb e madhe e tij \u00ebsht\u00eb e bardh\u00eb, at\u00ebher\u00eb kjo mund t\u00eb jet\u00eb shenj\u00eb e nj\u00eb problemi m\u00eb serioz, si s\u00ebmundje e m\u00eb\u00e7is\u00eb, e veshkave, probleme me zemr\u00ebn, etj. Flisni me doktorin tuaj p\u00ebr k\u00ebt\u00eb.<\/p>\n

                                        \n
                                      1. Thonj me val\u00ebzime<\/strong><\/li>\n<\/ol>\n

                                        Thonjt\u00eb q\u00eb duken me val\u00ebzime n\u00eb sip\u00ebrfaqe mund t\u00eb shkaktohen nga nj\u00eb \u00e7rregullim i rritjes s\u00eb thoit n\u00eb shtratin e tij. Kjo gj\u00eb prek gjysm\u00ebn e njer\u00ebzve q\u00eb vuajn\u00eb nga psoriaza.<\/p>\n

                                         <\/p>\n","protected":false},"excerpt":{"rendered":"

                                          K\u00ebmb\u00ebt e ftohta N\u00ebse i keni k\u00ebmb\u00ebt gjithmon\u00eb t\u00eb ftohta, nj\u00eb arsye mund t\u00eb jet\u00eb qarkullimi jo i mir\u00eb i gjakut, nj\u00eb problem q\u00eb mund t\u00eb shkaktohet nga duhanpirja, presioni i lart\u00eb i gjakut, apo s\u00ebmundjet e zemr\u00ebs. K\u00ebmb\u00ebt mund t\u00eb jen\u00eb t\u00eb ftohta edhe p\u00ebr shkak t\u00eb d\u00ebmtimit t\u00eb nervave nga diabeti. Shkaqe […]<\/p>\n","protected":false},"author":5,"featured_media":12796,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-12795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendet"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/12795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=12795"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/12795\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/12796"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=12795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=12795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=12795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}