<\/p>\n
– P\u00ebrsh\u00ebndetje profesor Jashari. Jam nj\u00eb vajz\u00eb 26 vje\u00e7e. Q\u00eb prej muajit qershor po p\u00ebrjetoj nj\u00eb gjendje ankthi. Pas disa vizitave mjek\u00ebsore, nuk m\u00eb doli asnj\u00eb problem sh\u00ebndet\u00ebsor, por gjendja e ankthit m\u00eb vazhdon gjer tani. Kam ndjesin\u00eb e marrjes s\u00eb mendve, m\u00eb bie si t\u00eb fik\u00ebt, m\u00eb mpihen k\u00ebmb\u00ebt dhe m\u00eb thahet fyti. N\u00ebp\u00ebrmjet mjek\u00ebve te t\u00eb cil\u00ebt jam vizituar dhe informacioneve n\u00eb internet, m\u00eb \u00ebsht\u00eb p\u00ebrcaktuar si gjendje ankthi. P\u00ebrpara k\u00ebsaj periudhe kam pasur disa probleme familjare, si dhe kam ndryshuar status. Jam fejuar me nj\u00eb djal\u00eb pas nj\u00eb lidhjeje 7-vje\u00e7are. K\u00ebt\u00eb ndryshim n\u00eb jet\u00ebn time e mora me shum\u00eb p\u00ebrgjegj\u00ebsi dhe frik\u00eb nj\u00ebkoh\u00ebsisht. Pas nj\u00eb vizite te nj\u00eb mik i familjes i cili \u00ebsht\u00eb neurolog, kam marr\u00eb si mjekim xanax. Kam rreth dy muaj q\u00eb konsumoj gjysm\u00eb kokrre 0.25 mg. n\u00eb m\u00ebngjes dhe n\u00eb dark\u00eb. Dometh\u00ebn\u00eb, nj\u00eb kok\u00ebrr 0.25 mg. n\u00eb dit\u00eb. Mora informacion nga farmacistja q\u00eb ky mjekim krijon nj\u00eb lloj var\u00ebsie dhe duke u ndjer\u00eb mir\u00eb p\u00ebr pak dit\u00eb, e p\u00ebrgjysmova doz\u00ebn e ila\u00e7it. Nj\u00eb dit\u00eb nuk e p\u00ebrdora fare se fillova t\u00eb ndihesha mir\u00eb, por vura re se gjendja e ankthit m\u2019u rikthye, k\u00ebshtu q\u00eb k\u00ebt\u00eb periudh\u00eb po pi p\u00ebrs\u00ebri nj\u00eb kok\u00ebrr t\u00eb plot\u00eb n\u00eb dit\u00eb. Ndihem shum\u00eb keq sepse gjendja e ankthit m\u00eb kthehet dhe e ndjej q\u00eb nuk e kontrolloj dot situat\u00ebn. Sidomos n\u00eb periudh\u00ebn e ciklit menstrual b\u00ebhem akoma m\u00eb keq, kam gjendje ankthi dhe m\u00eb bie si t\u00eb fik\u00ebt. M\u00eb shpeshtohen rrahjet e zemr\u00ebs dhe m\u00eb thahet goja. Edhe ideja q\u00eb xanax-i t\u00eb krijon var\u00ebsi, m\u00eb tremb. Nuk m\u00eb ka ndodhur asnj\u00eb fatkeq\u00ebsi n\u00eb jet\u00eb. Kam p\u00ebrfunduar studimet me rezultate t\u00eb mira, punoj dhe jam shum\u00eb e realizuar. Ju lutem, m\u00eb jepni nj\u00eb zgjidhje pasi nuk arrij t\u00eb kontrolloj dot gjendjen e ankthit. \u00c7far\u00eb ila\u00e7esh bimore m\u00eb sugjeroni dhe si ta heq xanax-in?<\/strong><\/p>\n Dr. Jashar Demiri, psikolog klinicist:<\/u><\/em><\/strong> – E nderuara 26 vje\u00e7are, po i p\u00ebrgjigjem q\u00eb n\u00eb fillim pyetjes t\u00ebnde se \u00e7far\u00eb ila\u00e7esh bimore do ju duhen p\u00ebr t\u00eb kontrolluar ankthin e depresionin (normal) dhe p\u00ebr t\u00eb hequr p\u00ebrdorimin e xanax-it, i cili krijon var\u00ebsi po kaloi nj\u00eb muaj. Sipas shkenc\u00ebs, por edhe nga p\u00ebrvoja ime shum\u00ebvje\u00e7are, nj\u00eb kombinim i kujdessh\u00ebm i xhinsengut dhe i shafranit, b\u00ebn mrekullira. Jo \u00e7do lloj prodhimi, pasi shafrani i fqinj\u00ebve, jo vet\u00ebm q\u00eb \u00ebsht\u00eb shum\u00eb i shtrenjt\u00eb, por as nuk e ka fuqin\u00eb e shafranit t\u00eb Indis\u00eb, Pakistanit, Arabis\u00eb etj. ku e merr l\u00ebnd\u00ebn e par\u00eb firma nga SHBA-ja q\u00eb i prodhon. Xhinsengu e shafrani kan\u00eb veti t\u00eb shk\u00eblqyera antiderpesive e p\u00ebrshtatshm\u00ebrie. Shafrani forcon nervat, heq obsesionet, forcon t\u00eb gjitha shqisat, rregullon aritmit\u00eb, menstruacionet si dhe heq efektet an\u00ebsore t\u00eb barnave kimikate ose ndihmon p\u00ebr t\u2019u \u00e7liruar nga var\u00ebsia prej tyre. T\u00eb dyja k\u00ebto ila\u00e7e jan\u00eb 100 % bimore, t\u00eb zbuluara q\u00eb n\u00eb lasht\u00ebsi, krijojn\u00eb ekuilbra t\u00eb shk\u00eblqyer t\u00eb organizmit e n\u00eb bot\u00eb i p\u00ebrdorin deri edhe p\u00ebr sh\u00ebrimin e kancereve. Fjal\u00ebn shafran, i cili ka 125 p\u00ebrb\u00ebr\u00ebs, p\u00ebr her\u00eb t\u00eb par\u00eb e kam d\u00ebgjuar nga (ndjes\u00eb past\u00eb) Dr. Arqile Boti! M\u00eb tha se ne t\u00eb dy bashk\u00eb do t\u00eb sh\u00ebrojm\u00eb deri edhe kanceret… Un\u00eb qesha e ia ktheva: \u201cMjesht\u00ebr keni ndonj\u00eb \u00ebnd\u00ebrr me sy hapur?!\u201d. \u201cJo, tha ai, un\u00eb do t\u00eb gjej shafran indie e xhinseng shkret\u00ebtire, q\u00eb do t\u2019i kombinoj dhe ti do t\u00eb punosh p\u00ebr ta bindur t\u00eb s\u00ebmurin q\u00eb jo vet\u00ebm ta pranoj\u00eb s\u00ebmundjen, por edhe t\u00eb mos e mendoj\u00eb pothuajse fare at\u00eb, sikur ajo t\u00eb mos ekzistonte tek ai. At\u00ebhere do t\u00eb shohesh se \u00e7far\u00eb i punon trupi s\u00ebmundjes\u201d.<\/p>\n At\u00ebher\u00eb, para 25 vitesh, kjo gj\u00eb m\u2019u duk krejt utopi, por sot e di mir\u00eb se shumica e t\u00eb s\u00ebmur\u00ebve me kancer sh\u00ebrohen; vdesin vet\u00ebm ata q\u00eb nuk e kan\u00eb sa duhet trim\u00ebrin\u00eb shpirt\u00ebrore dhe besimin, por edhe ata \u201cfrikacak\u00ebt\u201d tmerr\u00ebsisht frikacak\u00ebt… At\u00ebher\u00eb sapo ishte lejuar feja dhe Dr. Arqile Boti m\u00eb tregoi edhe ca th\u00ebnie te Bibla e Kurani i shenjt\u00eb, ku thuhej se nuk ka asnj\u00eb s\u00ebmundje p\u00ebr t\u00eb cil\u00ebn Krijuesi nuk b\u00ebri n\u00eb tok\u00eb edhe ila\u00e7in, ve\u00e7se duhet mjesht\u00ebri n\u00eb gjetjen dhe kombinimin e tyre.<\/p>\n – Dhe tani, m\u00eb konkretisht, p\u00ebr problemin tuaj: Shyqyr q\u00eb gjat\u00eb vizitave n\u00ebp\u00ebr doktor\u00eb doli se nuk ke asnj\u00eb lloj problemi. K\u00ebt\u00eb gj\u00eb e b\u00ebjn\u00eb t\u00eb gjith\u00eb njer\u00ebzit me ankth, t\u00eb cil\u00ebt vet\u00ebm n\u00eb fund trokasin te psikologu, aty ku duhej t\u00eb trokisnin q\u00eb n\u00eb fillim. Pra, ata jan\u00eb \u201cfajtor\u00eb\u201d t\u00eb pafaj sepse sikletet dhe dhimbjet q\u00eb ndjejn\u00eb jan\u00eb si reale. Do t\u00eb mjaftonte nj\u00eb fakt i thjesht\u00eb p\u00ebr t\u00eb kuptuar n\u00ebse kemi t\u00eb b\u00ebjm\u00eb me dhimbje s\u00ebmundjesh apo dhimbje \u201cmendimesh\u201d dhe ky \u00ebsht\u00eb gjumi. N\u00ebse personi i ka dhimbjet vet\u00ebm kur \u00ebsht\u00eb zgjuar dhe jo kur \u00ebsht\u00eb n\u00eb gjum\u00eb, edhe pse i fillojn\u00eb q\u00eb n\u00eb pik\u00eb t\u00eb m\u00ebngjesit, ato jan\u00eb dhimbje e \u00e7rregullime q\u00eb kan\u00eb t\u00eb b\u00ebjn\u00eb me ankthin e stresin, me m\u00ebnyrat e t\u00eb menduarit e t\u00eb vepruarit me stilin e jet\u00ebs e jo me s\u00ebmundjet.<\/p>\n Edhe ti, vajza 26 vje\u00e7are, e kupton besoj se gjendja jote shpirt\u00ebrore ose humori yt, nuk stabilizohet me ila\u00e7e sepse nuk \u201cmbushet\u201d jeta, po nuk e mbushe at\u00eb! Pasiguria, frika, gjendja konfuze, meraku i madh edhe p\u00ebr gj\u00ebrat e vogla rregullon me psikoterapi konjitive e jo me ila\u00e7e… As p\u00ebrtacin\u00eb nuk ka ila\u00e7e e psikolog q\u00eb ta sh\u00ebroj\u00eb po nuk e luftove ti… madje m\u00eb keq, duke i p\u00ebdorur gjat\u00eb ila\u00e7et, edhe kur ato t\u00eb dalin t\u00eb \u201ctep\u00ebrta\u201d. Ila\u00e7i m\u00eb i mrekulluesh\u00ebm p\u00ebr t\u00eb hequr var\u00ebsin\u00eb nga xanax-i ose \u00e7do lloj var\u00ebsie, p\u00ebr t\u00eb rregulluar t\u00eb gjith\u00eb ekuilibrat, menstruacionet, \u00ebsht\u00eb ila\u00e7i 100 % bimor, shafran. Bimoret i kemi p\u00ebrdorur me shum\u00eb sukses edhe kund\u00ebr ankthit e depresionit, por edhe p\u00ebr t\u00eb leht\u00ebsuar var\u00ebsit\u00eb q\u00eb krijojn\u00eb alkooli, droga, duhani, p\u00ebr t\u2019i l\u00ebn\u00eb ato pa vuajtje t\u00eb mundimshme, si dhe p\u00ebr t\u00eb pastruar nj\u00eb her\u00eb e mir\u00eb gjakun dhe t\u00eb gjith\u00eb organizmin nga toksinat e helmet, p\u00ebr t\u00eb rregulluar t\u00eb gjith\u00eb pun\u00ebn e organeve, duke filluar q\u00eb nga t\u00eb ashtuquajturat sinapset e trurit. Ky ila\u00e7 bashk\u00eb me psikoterapin\u00eb t\u00eb heq edhe gjendjet e t\u00eb \u201cfik\u00ebtit\u201d t\u00eb cilat gjithashtu jan\u00eb \u201cfallco\u201d si\u00e7 i ke ti, edhe aritmin\u00eb e zemr\u00ebs etj., pasi si\u00e7 e tham\u00eb m\u00eb sip\u00ebr, shafrani ka 125 p\u00ebrb\u00ebr\u00ebs t\u00eb dobish\u00ebm. Mir\u00ebpo duhet t\u00eb jet\u00eb ila\u00e7 origjinal dhe mjesht\u00ebria q\u00ebndron n\u00eb kombinimin, rregullimin e dozave, prandaj konsulta nga af\u00ebr \u00ebsht\u00eb e domosdoshme, jo vet\u00ebm p\u00ebr fitoterapin\u00eb, por edhe p\u00ebr psikoterapin\u00eb.<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" – P\u00ebrsh\u00ebndetje profesor Jashari. Jam nj\u00eb vajz\u00eb 26 vje\u00e7e. Q\u00eb prej muajit qershor po p\u00ebrjetoj nj\u00eb gjendje ankthi. Pas disa vizitave mjek\u00ebsore, nuk m\u00eb doli asnj\u00eb problem sh\u00ebndet\u00ebsor, por gjendja e ankthit m\u00eb vazhdon gjer tani. Kam ndjesin\u00eb e marrjes s\u00eb mendve, m\u00eb bie si t\u00eb fik\u00ebt, m\u00eb mpihen k\u00ebmb\u00ebt dhe m\u00eb thahet fyti. […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,219],"tags":[],"class_list":["post-11751","post","type-post","status-publish","format-standard","hentry","category-psikologu","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/11751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=11751"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/11751\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=11751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=11751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=11751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}