<\/p>\n
– Ju lutem, a mund t\u00eb m\u00eb thoni nj\u00eb kur\u00eb popullore p\u00ebr s\u00ebmundjet e tiroides, kryesisht p\u00ebr munges\u00eb jodi? M\u00eb kan\u00eb th\u00ebn\u00eb q\u00eb hurmat jan\u00eb shum\u00eb t\u00eb mira p\u00ebr ne q\u00eb kemi munges\u00eb jodi. A \u00ebsht\u00eb e v\u00ebrtet\u00eb?<\/strong><\/p>\n – S\u00eb pari, do t\u00eb ishte mir\u00eb q\u00eb t\u00eb ndiqeni nga nj\u00eb mjek i specializuar p\u00ebr s\u00ebmundjet e tiroides. N\u00eb lidhje me kurat popullore, po ju themi nj\u00eb recet\u00eb q\u00eb e testojn\u00eb shum\u00eb persona q\u00eb kan\u00eb munges\u00eb jodi. N\u00eb nj\u00eb lit\u00ebr raki t\u00eb fort\u00eb rrushi 18\u00b0 tretni 1 kilogram sheqer dhe pastaj hidhni 40 kokrra arra t\u00eb vogla (kur kan\u00eb push p\u00ebrsip\u00ebr). Ena mbulohet dhe mbahet 40 dit\u00eb n\u00eb nj\u00eb vend t\u00eb err\u00ebt. Pihet 1 filxhan 2 her\u00eb n\u00eb dit\u00eb, n\u00eb m\u00ebngjes es\u00ebll dhe n\u00eb dark\u00eb, para gjumit. P\u00ebr personat q\u00eb kan\u00eb gj\u00ebndra tiroide me munges\u00eb jodi, specialist\u00ebt e mjek\u00ebsis\u00eb popullore k\u00ebshillojn\u00eb t\u00eb mbajn\u00eb te koka e krevatit nj\u00eb deg\u00eb pishe me bo\u00e7en e saj me gryk\u00eb hapur, q\u00eb \u00e7liron jod, nga darka deri n\u00eb m\u00ebngjes.<\/p>\n Nd\u00ebrsa n\u00eb lidhje me hurmat, \u00ebsht\u00eb e v\u00ebrtet\u00eb ajo \u00e7far\u00eb thon\u00eb, gjithmon\u00eb p\u00ebr ata q\u00eb kan\u00eb munges\u00eb jodi. I s\u00ebmuri me tiroide duhet t\u00eb konsumoj\u00eb sa m\u00eb shum\u00eb hurma t\u00eb pjekura mir\u00eb, mund\u00ebsisht t\u00eb qullosura. N\u00eb vjesht\u00eb, kur ka me shumic\u00eb fruta t\u00eb tilla, duhet t\u00eb hahen 1 or\u00eb para buke nga 6 kokrra p\u00ebr 30 dit\u00eb. Ata q\u00eb vuajn\u00eb nga gj\u00ebndrat tiroide duhet t\u00eb pin\u00eb \u00e7do dit\u00eb l\u00ebngun e 1-3 kokrra limoni, ose 50 gram\u00eb l\u00ebkur\u00eb limoni t\u00eb zihen n\u00eb 500 gram\u00eb uj\u00eb p\u00ebr 20 minuta dhe pihet 2 her\u00eb nga 1 filxhan kafeje, es\u00ebll n\u00eb m\u00ebngjes. Edhe mishi i peshkut \u00ebsht\u00eb shum\u00eb i mir\u00eb, sidomos ai q\u00eb rritet n\u00eb det, sepse ka shum\u00eb jod dhe jo ata peshq q\u00eb rriten n\u00eb liqene me uj\u00ebra t\u00eb \u00ebmbla apo n\u00eb rezervate. Nj\u00eb tjet\u00ebr recet\u00eb \u00ebsht\u00eb edhe p\u00ebrdorimi i frash\u00ebrit t\u00eb bardh\u00eb. Zieni nj\u00eb lit\u00ebr uj\u00eb, n\u00eb momentin e zierjes, hidhni 7-10 lug\u00eb gjelle me bim\u00eb t\u00eb thara dhe t\u00eb grimcuara. I lini 20-30 minuta dhe i kulloni. Nga kjo mas\u00eb pihen 2 gota uj\u00eb n\u00eb dit\u00eb, t\u00eb \u00ebmb\u00eblsuara sipas d\u00ebshir\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":" – Ju lutem, a mund t\u00eb m\u00eb thoni nj\u00eb kur\u00eb popullore p\u00ebr s\u00ebmundjet e tiroides, kryesisht p\u00ebr munges\u00eb jodi? M\u00eb kan\u00eb th\u00ebn\u00eb q\u00eb hurmat jan\u00eb shum\u00eb t\u00eb mira p\u00ebr ne q\u00eb kemi munges\u00eb jodi. A \u00ebsht\u00eb e v\u00ebrtet\u00eb? – S\u00eb pari, do t\u00eb ishte mir\u00eb q\u00eb t\u00eb ndiqeni nga nj\u00eb mjek i specializuar p\u00ebr […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219,49],"tags":[],"class_list":["post-11291","post","type-post","status-publish","format-standard","hentry","category-pyetje-pergjigje","category-shendet"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/11291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=11291"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/11291\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=11291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=11291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=11291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}