{"id":11219,"date":"2015-11-30T17:30:41","date_gmt":"2015-11-30T16:30:41","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=11219"},"modified":"2015-11-30T11:14:38","modified_gmt":"2015-11-30T10:14:38","slug":"test-cfare-dini-per-dhimbjet","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2015\/11\/test-cfare-dini-per-dhimbjet\/","title":{"rendered":"Test \u00c7far\u00eb dini p\u00ebr dhimbjet?"},"content":{"rendered":"

 <\/p>\n

    \n
  1. Disa njer\u00ebz thon\u00eb se kan\u00eb dhimbje n\u00eb flok\u00eb:<\/strong><\/li>\n
  2. E v\u00ebrtet\u00eb<\/li>\n
  3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

     <\/p>\n

      \n
    1. Dhimbja \u00ebsht\u00eb gjithmon\u00eb shenj\u00eb q\u00eb tregon se di\u00e7ka nuk shkon mir\u00eb:<\/strong><\/li>\n
    2. E v\u00ebrtet\u00eb<\/li>\n
    3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

       <\/p>\n

        \n
      1. Njer\u00ebzit flok\u00ebkuq\u00eb mund t\u00eb jen\u00eb m\u00eb t\u00eb ndjesh\u00ebm ndaj dhimbjes sesa njer\u00ebzit e tjer\u00eb:<\/strong><\/li>\n
      2. E v\u00ebrtet\u00eb<\/li>\n
      3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

         <\/p>\n

          \n
        1. Dhimbja m\u00eb e shpesht\u00eb \u00ebsht\u00eb:<\/strong><\/li>\n
        2. Ajo e kok\u00ebs<\/li>\n
        3. Ajo e fundshpin\u00ebs<\/li>\n
        4. Ajo e kancerit<\/li>\n
        5. Ajo e artritit<\/li>\n<\/ol>\n

           <\/p>\n

            \n
          1. Dhimbjet e rritjes jan\u00eb reale:<\/strong><\/li>\n
          2. E v\u00ebrtet\u00eb<\/li>\n
          3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

             <\/p>\n

              \n
            1. Ndryshimi i motit mund t\u2019u shkaktoj\u00eb dhimbje njer\u00ebzve q\u00eb vuajn\u00eb nga:<\/strong><\/li>\n
            2. Astma<\/li>\n
            3. Artriti<\/li>\n
            4. Migrena<\/li>\n
            5. T\u00eb gjitha s\u00eb bashku<\/li>\n<\/ol>\n

               <\/p>\n

                \n
              1. Grat\u00eb e durojn\u00eb dhimbjen m\u00eb shum\u00eb se burrat:<\/strong><\/li>\n
              2. E v\u00ebrtet\u00eb<\/li>\n
              3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

                 <\/p>\n

                  \n
                1. Dhimbja kronike ndryshon nga ajo akute p\u00ebrsa i p\u00ebrket:<\/strong><\/li>\n
                2. Intensitetit t\u00eb dhimbjes.<\/li>\n
                3. Koh\u00ebs sa zgjat dhimbja.<\/li>\n
                4. Vendit ku ndihet dhimbja.<\/li>\n
                5. Koh\u00ebs kur vjen dhimbja.<\/li>\n<\/ol>\n

                   <\/p>\n

                    \n
                  1. Ushtrimet fizkulturore me kalimin e koh\u00ebs, mund t\u00eb ndihmojn\u00eb n\u00eb reduktimin e dhimbjeve:<\/strong><\/li>\n
                  2. E v\u00ebrtet\u00eb<\/li>\n
                  3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

                     <\/p>\n

                      \n
                    1. N\u00ebse v\u00eb akull kur p\u00ebson nj\u00eb p\u00ebrndrydhje, ai:<\/strong><\/li>\n
                    2. I kthen indet e buta n\u00eb normalitet<\/li>\n
                    3. Ul enjtjen<\/li>\n
                    4. Shton qarkullimin e gjakut<\/li>\n<\/ol>\n

                       <\/p>\n

                        \n
                      1. N\u00ebse jeni t\u00eb s\u00ebmur\u00eb me artrit:<\/strong><\/li>\n
                      2. Ju keni m\u00eb shum\u00eb se 100 s\u00ebmundje.<\/li>\n
                      3. Ju jeni plakur, sepse kjo \u00ebsht\u00eb nj\u00eb s\u00ebmundje q\u00eb prek vet\u00ebm pleqt\u00eb.<\/li>\n
                      4. Nuk jeni f\u00ebmij\u00eb, pasi kjo s\u00ebmundje nuk i prek kurr\u00eb f\u00ebmij\u00ebt.<\/li>\n<\/ol>\n

                         <\/p>\n

                          \n
                        1. T\u00eb menduarit pozitivisht p\u00ebr dhimbjen:<\/strong><\/li>\n
                        2. Mund t\u00eb reduktoj\u00eb aktivitetin e trurit q\u00eb ka lidhje me dhimbjen.<\/li>\n
                        3. Nuk ndryshon asgj\u00eb.<\/li>\n
                        4. E p\u00ebrkeq\u00ebson dhimbjen.<\/li>\n
                        5. Nuk k\u00ebshillohet nga doktor\u00ebt.<\/li>\n<\/ol>\n

                           <\/p>\n

                            \n
                          1. Ila\u00e7et q\u00eb k\u00ebshillohen ose jepen m\u00eb shpesh me recet\u00eb kund\u00ebr dhimbjes, p\u00ebrfshijn\u00eb:<\/strong><\/li>\n
                          2. Acetaminofenin dhe ila\u00e7et josteroidale anti-inflamatore.<\/li>\n
                          3. Antibiotik\u00eb si penicilina.<\/li>\n
                          4. Morfin\u00eb dhe opiume t\u00eb tjera<\/li>\n
                          5. A-ja dhe c-ja.<\/li>\n<\/ol>\n

                             <\/p>\n

                              \n
                            1. N\u00ebse keni dhimbje shpine, duhet t\u00eb flini n\u00eb dyshek t\u00eb fort\u00eb:<\/strong><\/li>\n
                            2. E v\u00ebrtet\u00eb<\/li>\n
                            3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

                               <\/p>\n

                                \n
                              1. Nj\u00eb dhimbje dh\u00ebmbi mund t\u00eb jet\u00eb simptom\u00eb e:<\/strong><\/li>\n
                              2. Ekzem\u00ebs<\/li>\n
                              3. Sinusitit<\/li>\n
                              4. Alopecis\u00eb<\/li>\n
                              5. Hipertiroidizmit<\/li>\n<\/ol>\n

                                 <\/p>\n

                                P\u00ebrgjigjet<\/strong><\/p>\n

                                  \n
                                1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. <\/em><\/li>\n<\/ol>\n

                                  N\u00ebse i keni mbajtur flok\u00ebt bisht p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, mund t\u00eb kuptoni pse disa njer\u00ebz mendojn\u00eb se u dhembin flok\u00ebt. Kjo ndjesi vjen nga mbaresat nervore n\u00eb l\u00ebkur\u00ebn e kok\u00ebs rrotull rr\u00ebnj\u00ebs s\u00eb flok\u00ebve, aty ku lind floku. Dhimbja apo bezdia n\u00eb l\u00ebkur\u00ebn e kok\u00ebs ose flok\u00eb quhet trihodinia. Disa njer\u00ebz q\u00eb kan\u00eb probleme me r\u00ebnien e flok\u00ebve, thon\u00eb se u dhembin flok\u00ebt, gj\u00eb q\u00eb u shton ankthin. Studimet kan\u00eb zbuluar se trihodinia i bashkangjitet depresionit, ankthit, si edhe mendimeve dhe sjelljeve obesive- kompulsive.<\/p>\n

                                    \n
                                  1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. <\/em><\/li>\n<\/ol>\n

                                    Dhimbja \u00ebsht\u00eb nj\u00eb m\u00ebnyr\u00eb e trurit p\u00ebr t\u00eb interpretuar informacionin p\u00ebr nj\u00eb ndjesi t\u00eb ve\u00e7ant\u00eb dhe \u00e7do njeri e ndjen dhe e toleron dhimbjen n\u00eb m\u00ebnyra t\u00eb ndryshme. Megjith\u00ebse dhimbja mund t\u00eb sh\u00ebrbej\u00eb si sinjal paralajm\u00ebrues p\u00ebr t\u00eb hequr dor\u00ebn nga nj\u00eb pjat\u00eb e nxeht\u00eb, ose p\u00ebr t\u00eb shkuar n\u00eb urgjenc\u00eb, ajo nuk \u00ebsht\u00eb gjithmon\u00eb arsye p\u00ebr alarm. P\u00ebr shembull, djegia q\u00eb ndjeni n\u00eb muskuj pas nj\u00eb seance t\u00eb fuqishme sporti, \u00ebsht\u00eb nj\u00eb dhimbje \u201ce mir\u00eb\u201d.<\/p>\n

                                      \n
                                    1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. <\/em><\/li>\n<\/ol>\n

                                      Grat\u00eb me flok\u00eb t\u00eb kuqe nganj\u00ebher\u00eb kan\u00eb nevoj\u00eb p\u00ebr m\u00eb shum\u00eb anestezi sesa ato me flok\u00eb t\u00eb zinj. Mbase shkaktar \u00ebsht\u00eb nj\u00eb ndryshim gjeni q\u00eb ndikon edhe te ngjyra e flok\u00ebve. Studiuesit mendojn\u00eb se kjo ndjeshm\u00ebri e shtuar mund t\u2019i b\u00ebj\u00eb flok\u00ebkuq\u00ebt t\u00eb ken\u00eb m\u00eb shum\u00eb ankth kur duhet t\u00eb shkojn\u00eb te dentisti. N\u00eb fakt, burrat dhe grat\u00eb me flok\u00eb t\u00eb kuqe kan\u00eb 2 her\u00eb m\u00eb pak gjasa t\u00eb shkojn\u00eb te dentisti, sesa njer\u00ebzit me flok\u00eb t\u00eb zinj, sipas nj\u00eb studimi t\u00eb publikuar n\u00eb Gazet\u00ebn e Shoqat\u00ebs Amerikane t\u00eb Dentist\u00ebve.<\/p>\n

                                        \n
                                      1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. <\/em><\/li>\n<\/ol>\n

                                        Ka nj\u00eb arsye se pse ju kan\u00eb k\u00ebshilluar t\u00eb vini n\u00eb pun\u00eb k\u00ebmb\u00ebt dhe jo shpin\u00ebn kur ngrini pesha. 8 n\u00eb 10 njer\u00ebz vuajn\u00eb nga dhimbja e shpin\u00ebs. Amerikan\u00ebt shpenzojn\u00eb t\u00eb pakt\u00ebn 50 miliard\u00eb $ n\u00eb vit p\u00ebr t\u00eb leht\u00ebsuar dhimbjet e shpin\u00ebs. Kjo dhimbje \u00ebsht\u00eb shkaku kryesor i paaft\u00ebsis\u00eb p\u00ebr t\u00eb punuar tek amerikan\u00ebt n\u00ebn 45 vje\u00e7.<\/p>\n

                                          \n
                                        1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. <\/em><\/li>\n<\/ol>\n

                                          Doktor\u00ebt mendojn\u00eb se afro 20% e f\u00ebmij\u00ebve t\u00eb mosh\u00ebs 2-12 vje\u00e7 kan\u00eb dhimbje t\u00eb lehta deri serioze n\u00eb k\u00ebmb\u00eb gjat\u00eb nat\u00ebs. Megjith\u00ebse k\u00ebto dhimbje zakonisht quhen \u201cdhimbje rritjeje\u201d, emri nuk \u00ebsht\u00eb i sakt\u00eb, sepse rritja n\u00eb vetvete nuk shkakton dhimbje. Dhimbjet e k\u00ebmb\u00ebve mund t\u00eb jen\u00eb simptom\u00eb e muskujve t\u00eb sforcuar. Disa f\u00ebmij\u00eb q\u00eb kan\u00eb k\u00ebto dhimbje, mund t\u00eb jen\u00eb m\u00eb t\u00eb ndjesh\u00ebm ndaj dhimbjes.<\/p>\n

                                            \n
                                          1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb d-ja. <\/em><\/li>\n<\/ol>\n

                                            Disa njer\u00ebz me migren\u00eb thon\u00eb se ndryshimet e motit mund t\u2019i b\u00ebjn\u00eb me dhimbje koke, por ende nuk dihet se cili mot e sjell k\u00ebt\u00eb. Nj\u00eb studim i Universitetit t\u00eb Taftit zbuloi se dhimbja e artritit shtohet me \u00e7do r\u00ebnie temperature 10 grad\u00eb celcius dhe shtimi i presionit atmosferik p\u00ebrs\u00ebri mund t\u00eb shkaktonte dhimbje. Njer\u00ebzit me astm\u00eb mund t\u00eb ken\u00eb kriza pas stuhive, sepse shiu cop\u00ebton kokrrat e polenit n\u00eb cop\u00ebza m\u00eb t\u00eb vogla, q\u00eb thithen m\u00eb leht\u00eb.<\/p>\n

                                              \n
                                            1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. <\/em><\/li>\n<\/ol>\n

                                              Mendohet se grat\u00eb e durojn\u00eb m\u00eb shum\u00eb dhimbjen p\u00ebr shkak se durojn\u00eb dhimbjet e lindjes. Studiuesit e Shkoll\u00ebs s\u00eb Mjek\u00ebsis\u00eb s\u00eb Universitetit t\u00eb Stanfordit kan\u00eb ekzaminuar m\u00eb shum\u00eb se 160 mij\u00eb dhimbje te m\u00eb shum\u00eb se 72 mij\u00eb pacient\u00eb t\u00eb rritur dhe dol\u00ebn n\u00eb rezultatin se grat\u00eb deklaronin se kishin dhimbje m\u00eb t\u00eb forta n\u00eb shum\u00eb kategori s\u00ebmundjesh, p\u00ebrfshi edhe sinusitin akut. Studiuesit bile nuk ishin t\u00eb sigurt n\u00ebse burrat dhe grat\u00eb i ndjenin ndryshe dhimbjet.<\/p>\n

                                                \n
                                              1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. <\/em><\/li>\n<\/ol>\n

                                                Dhimbja kronike mund t\u00eb zgjas\u00eb p\u00ebr muaj, bile vite, kur sinjalet e dhimbjes vazhdojn\u00eb t\u00eb ngacmojn\u00eb sistemin nervor. Dy s\u00ebmundje q\u00eb shkaktojn\u00eb dhimbje kronike jan\u00eb p\u00ebr shembull fibromialgjia dhe endometrioza. N\u00eb SHBA, dhimbjet kronike i prekin t\u00eb rriturit m\u00eb shum\u00eb se kanceri, diabeti dhe s\u00ebmundjet e z\u00ebmr\u00ebs t\u00eb marra s\u00eb bashku. Dhimbja akute zakonisht vjen papritur dhe mund t\u00eb zgjas\u00eb nga disa momente, deri n\u00eb disa muaj.<\/p>\n

                                                  \n
                                                1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. <\/em><\/li>\n<\/ol>\n

                                                  Gjat\u00eb fizkultur\u00ebs, trupi yn\u00eb l\u00ebshon disa l\u00ebnd\u00eb kimike t\u00eb quajtura endorfina, t\u00eb cilat na ndihmojn\u00eb me stresin dhe depresionin q\u00eb mund t\u00eb shoq\u00ebrojn\u00eb dhimbjet. Ushtrimet e rregullta kardio dhe me ngritje peshe forcojn\u00eb zemr\u00ebn, mushk\u00ebrit\u00eb, kockat dhe muskujt. Gjithashtu, ushtrimet mund t\u00eb ndihmojn\u00eb njer\u00ebzit e moshuar p\u00ebr t\u2019u mbrojtur nga r\u00ebniet dhe thyerjet e kockave. Ecja, noti dhe ushtrime t\u00eb tjera t\u00eb ujit leht\u00ebsojn\u00eb dhimbjet e artritit. K\u00ebshillohuni gjithmon\u00eb me doktorin para se t\u00eb filloni nj\u00eb aktivitet fizik.<\/p>\n

                                                    \n
                                                  1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. <\/em><\/li>\n<\/ol>\n

                                                    Pakot me akull mpijn\u00eb l\u00ebkur\u00ebn, ulin dhimbjet e spazmat, si edhe reduktojn\u00eb enjtjen dhe inflamacionin. Mos e p\u00ebrdorni akullin n\u00eb plag\u00ebt e hapura, n\u00eb l\u00ebkur\u00ebn e djegur, ose me fllucka. Aplikoni nj\u00eb pako me akull n\u00eb zon\u00ebn e ndrydhur p\u00ebr afro 20 minuta, disa her\u00eb n\u00eb dit\u00eb, gjat\u00eb dy dit\u00ebve t\u00eb para.<\/p>\n

                                                      \n
                                                    1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. <\/em><\/li>\n<\/ol>\n

                                                      Artriti \u00ebsht\u00eb nj\u00eb term i p\u00ebrgjithsh\u00ebm q\u00eb p\u00ebrfshin osteoartritin dhe artritin reumatoid. Artriti prek sistemin muskulo-skeletik dhe ve\u00e7an\u00ebrisht ky\u00e7et, te t\u00eb cilat shkakton dhimbje, inflamacion dhe d\u00ebmtim t\u00eb k\u00ebrceve. Artriti reumatoid \u00ebsht\u00eb nj\u00eb s\u00ebmundje kronike autoimunitare, n\u00eb t\u00eb cil\u00ebn sistemi imunitar sulmon indet e trupit. Disa forma t\u00eb artritit mund t\u00eb fillojn\u00eb n\u00eb f\u00ebmij\u00ebri, kurse t\u00eb tjera prekin adoleshent\u00ebt.<\/p>\n

                                                        \n
                                                      1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. <\/em><\/li>\n<\/ol>\n

                                                        Mendimi pozitiv mund t\u00eb b\u00ebj\u00eb m\u00eb shum\u00eb gj\u00ebra sesa t\u2019ju b\u00ebj\u00eb thjesht t\u00eb lumtur. Ai mund t\u00eb jet\u00eb nj\u00eb pjes\u00eb e r\u00ebnd\u00ebsishme e menaxhimit t\u00eb dhimbjes kronike. Studiuesit kan\u00eb zbuluar se njer\u00ebzit q\u00eb mendojn\u00eb k\u00ebshtu mund t\u00eb ndikojn\u00eb te dhimbja e tyre. Njer\u00ebzit q\u00eb p\u00ebrgatiten p\u00ebr m\u00eb pak dhimbje, mund t\u2019i ndjejn\u00eb m\u00eb pak ato. Ndjenjat e fuqishme t\u00eb dashuris\u00eb gjithashtu mund t\u00eb sjellin leht\u00ebsim dhimbjeje, t\u00eb ngjashme me ato t\u00eb ila\u00e7eve kund\u00ebr tyre.<\/p>\n

                                                          \n
                                                        1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb d-ja. <\/em><\/li>\n<\/ol>\n

                                                          Ju patjet\u00ebr keni ila\u00e7e q\u00eb p\u00ebrmbajn\u00eb acetaminofen apo ila\u00e7e anti-inflamatore n\u00eb sht\u00ebpi, si aspirin\u00eb, ibuprofen, apo naproksen. K\u00ebto ila\u00e7e blihen pa recet\u00eb mjek\u00ebsore dhe mund t\u00eb eliminojn\u00eb dhimbjet e lehta, ose mesatare. Ila\u00e7et me opium, t\u00eb njohur edhe si narkotik\u00eb, veprojn\u00eb duke bllokuar mesazhet e dhimbjes n\u00eb trup. Disa ila\u00e7e q\u00eb n\u00eb fillim p\u00ebrdoreshin p\u00ebr s\u00ebmundje t\u00eb ndryshme, tani mund t\u00eb p\u00ebrdoren p\u00ebr disa lloje dhimbjesh. P\u00ebr shembull, disa ila\u00e7e si beta-bllokues, disa antidepresiv\u00eb dhe anti-konvulsiv\u00eb, mund t\u00eb p\u00ebrdoren p\u00ebr t\u00eb parandaluar migrenat.<\/p>\n

                                                            \n
                                                          1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. <\/em><\/li>\n<\/ol>\n

                                                            Megjith\u00ebse \u00ebsht\u00eb menduar p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb se nj\u00eb dyshek i fort\u00eb \u00ebsht\u00eb m\u00eb i mir\u00eb p\u00ebr njer\u00ebzit me dhimbje n\u00eb fund t\u00eb shpin\u00ebs, nuk ka t\u00eb dh\u00ebna shkencore q\u00eb e mb\u00ebshtesin k\u00ebt\u00eb. Njer\u00ebzit q\u00eb kan\u00eb dhimbje shpine kur shtrihen n\u00eb shtrat, kishin m\u00eb pak dhimbje kur flinin n\u00eb dyshek\u00eb mesatarisht t\u00eb fort\u00eb, sesa ata q\u00eb flinin n\u00eb dyshek\u00eb t\u00eb fort\u00eb. Dyshek\u00ebt mesatarisht t\u00eb fort\u00eb mund t\u00eb ushtrojn\u00eb m\u00eb pak presion n\u00eb shpatulla dhe ije, duke lejuar nj\u00eb pozicion m\u00eb natyral gjumi, shpesh anash.<\/p>\n

                                                              \n
                                                            1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. <\/em><\/li>\n<\/ol>\n

                                                              Sinuset jan\u00eb dhoma ajri pas kockave t\u00eb faqeve, ballit, rrotull dhe pas hund\u00ebs. Ato p\u00ebrmbajn\u00eb mukoz\u00eb dhe disa qime t\u00eb holla, t\u00eb quajtura cilia, q\u00eb largojn\u00eb mukusin jasht\u00eb sinuseve n\u00ebp\u00ebrmjet hund\u00ebs. Kur veshja e tyre inflamohet, at\u00ebher\u00eb kemi t\u00eb b\u00ebjm\u00eb n\u00eb sinusit. Simptomat e tij p\u00ebrfshijn\u00eb dhimbjen apo presionin n\u00eb ball\u00eb dhe rrotull faqeve dhe hund\u00ebs, por edhe dhimbje t\u00eb nofullave, apo dh\u00ebmb\u00ebve. Nj\u00eb rruf\u00eb ose alergji hund\u00ebsh q\u00eb nuk largohet, mund t\u00eb shtoj\u00eb rrezikun e sinusitit, si edhe p\u00ebrdorimi i shumt\u00eb i sp\u00ebrkat\u00ebsve p\u00ebr hund\u00ebt, noti, zhytja, apo prija e duhanit.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                                                Disa njer\u00ebz thon\u00eb se kan\u00eb dhimbje n\u00eb flok\u00eb: E v\u00ebrtet\u00eb G\u00ebnjesht\u00ebr   Dhimbja \u00ebsht\u00eb gjithmon\u00eb shenj\u00eb q\u00eb tregon se di\u00e7ka nuk shkon mir\u00eb: E v\u00ebrtet\u00eb G\u00ebnjesht\u00ebr   Njer\u00ebzit flok\u00ebkuq\u00eb mund t\u00eb jen\u00eb m\u00eb t\u00eb ndjesh\u00ebm ndaj dhimbjes sesa njer\u00ebzit e tjer\u00eb: E v\u00ebrtet\u00eb G\u00ebnjesht\u00ebr   Dhimbja m\u00eb e shpesht\u00eb \u00ebsht\u00eb: Ajo e kok\u00ebs Ajo […]<\/p>\n","protected":false},"author":5,"featured_media":11220,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219,51],"tags":[],"class_list":["post-11219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pyetje-pergjigje","category-test"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/11219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=11219"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/11219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/11220"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=11219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=11219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=11219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}