{"id":11058,"date":"2015-11-13T19:30:11","date_gmt":"2015-11-13T18:30:11","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=11058"},"modified":"2015-11-13T11:28:58","modified_gmt":"2015-11-13T10:28:58","slug":"mos-kam-ndonje-semundje-zemre","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2015\/11\/mos-kam-ndonje-semundje-zemre\/","title":{"rendered":"Mos kam ndonj\u00eb s\u00ebmundje zemre?"},"content":{"rendered":"

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– P\u00ebrsh\u00ebndetje doktor Agroni. Kam nj\u00eb vit q\u00eb vuaj me ankth, kam rrahje t\u00eb shpeshta zemre, ndihem e lodhur dhe ka raste q\u00eb m\u00eb ngrihet tensioni. Koh\u00ebt e fundit kam dhimbje gjoksi, sikur m\u00eb godet njeri me thik\u00eb, m\u00eb duket sikur m\u00eb dhemb zemra. Ka raste q\u00eb, kur b\u00ebj pun\u00eb sht\u00ebpie, lodhem shpejt, m\u00eb rreh zemra shpejt dhe ndjej lodhje n\u00eb gjoks. Kur ulem, qet\u00ebsohem, por kur ngrihem, m\u00eb ndodh p\u00ebrs\u00ebri e nj\u00ebjta gj\u00eb. Kam shum\u00eb frik\u00eb, nuk di \u00e7far\u00eb t\u00eb mendoj, s\u2019e di, a jan\u00eb simptoma ankthi k\u00ebto? Trurin e kam shum\u00eb t\u00eb ngarkuar dhe, \u00e7far\u00eb s\u2019m\u00eb thot\u00eb mendja? Kam b\u00ebr\u00eb shum\u00eb vizita dhe \u00e7do gj\u00eb m\u00eb ka dal\u00eb n\u00eb rregull, por p\u00ebrs\u00ebri kam frik\u00eb se p\u00ebrse m\u00eb ndodhin k\u00ebto gj\u00ebra, sikur kam ndonj\u00eb s\u00ebmundje zemre. Ju, \u00e7far\u00eb mendoni?<\/strong><\/p>\n

Dr. Agron Islamaj, neurolog<\/u><\/em><\/strong>: –<\/strong> Sipas t\u00eb dh\u00ebnave tuaja, un\u00eb mendoj se ju vuani nga nj\u00eb shqet\u00ebsim nervor q\u00eb ne mjek\u00ebt e quajm\u00eb \u201cOstheni neurocirculatore\u201d, q\u00eb shfaqet me dukurit\u00eb q\u00eb p\u00ebrshkruani ju. Ky shqet\u00ebsim lind n\u00eb subjekte me sistem nervor t\u00eb ndjesh\u00ebm (SNQ), si pasoj\u00eb e ndonj\u00eb stresi, apo kalimit t\u00eb nj\u00eb situate t\u00eb v\u00ebshtir\u00eb, q\u00eb lidhet me veprimtarin\u00eb e p\u00ebrditshme n\u00eb aspektin familjar, shoq\u00ebror, apo pas kalimit t\u00eb ndonj\u00eb s\u00ebmundjeje, ose pas p\u00ebrdorimit t\u00eb duhanit e alkoolit etj. N\u00eb k\u00ebto raste, n\u00eb sistemin nervor qendror prishet raporti nxitje\/frenim, pra, mbizot\u00ebron nxitja e tij.<\/p>\n

– N\u00eb k\u00ebto raste, ashtu si\u00e7 ndodh edhe te ju, do t\u00eb keni nj\u00eb varg shqet\u00ebsimesh, si\u00e7 jan\u00eb dhimbjet e kok\u00ebs t\u00eb karakterit r\u00ebndues, mosp\u00ebrqendrimi, \u00e7rregullimet e gjumit, t\u00eb oreksit, ankthi etj. N\u00eb k\u00ebto raste, \u00e7lirohet me shumic\u00eb adrenalin\u00eb, e cila jep edhe rrahje t\u00eb shpejta t\u00eb zemr\u00ebs, luhatje t\u00eb tensionit arterial (TA), v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje, ose n\u00eb tretje etj. N\u00eb k\u00ebto raste, t\u00eb gjitha analizat do t\u00eb dalin n\u00eb shifra normale, ose me ndryshime kalimtare (t\u00eb p\u00ebrkohshme), q\u00eb shpejt do t\u00eb kthehen n\u00eb norm\u00eb. N\u00eb k\u00ebto raste, k\u00ebshillohet konsultim me ne mjek\u00ebt specialist\u00eb (neuropsikiat\u00ebr), t\u00eb cil\u00ebt do t\u2019ju japin edhe k\u00ebshillat e duhura, q\u00eb kan\u00eb t\u00eb b\u00ebjn\u00eb jo vet\u00ebm me mjekimin, por zbulimin e shkaqeve dhe parandalimin e tyre, si p\u00ebr shembull marrja me sport, si\u00e7 \u00ebsht\u00eb gjimnastika (n\u00eb var\u00ebsi nga mosha e gjendja sh\u00ebndet\u00ebsore), sh\u00ebtitjet n\u00eb aj\u00ebr t\u00eb past\u00ebr, shmangia e pijeve nxit\u00ebse t\u00eb SNQ, si\u00e7 jan\u00eb duhani, alkooli, kafeja, \u00e7aji i malit, red-bulli etj. Po ashtu, ngr\u00ebnia leht\u00eb n\u00eb dark\u00eb, ose shmangia e abuzimit me q\u00ebndrimet e zgjatura pran\u00eb kompjuterit, ose p\u00ebrdorimi i tepruar i celularit etj. Po ashtu, kombinimi i mir\u00eb i veprimtaris\u00eb s\u00eb p\u00ebrditshme (pushim e pun\u00eb) etj. P\u00ebrsa i p\u00ebrket mjekimit, ky duhet b\u00ebr\u00eb n\u00eb konsultim me ne mjek\u00ebt specialist\u00eb si p\u00ebr shembull, p\u00ebrdorimi i k\u00ebsaj skeme mjekimi:<\/p>\n

    \n
  1. Stugeron 25 mgr. 3 x 1 kok\u00ebrr.<\/li>\n
  2. Zolafti 50 mgr. 2 x \u00bd kok\u00ebrr.<\/li>\n
  3. Titus 1 mgr. 1 kok\u00ebrr n\u00eb dark\u00eb.<\/li>\n
  4. SolTonotil 10 ml. 1 flakon \u00e7do dy dit\u00eb, pihet nga goja, n\u00eb m\u00ebngjes.<\/li>\n
  5. Sol Energum 10 ml. 1 flakon pihet \u00e7do 2 dit\u00eb nga goja, \u00e7do m\u00ebngjes. Mendoj se k\u00ebshtu, shum\u00eb shpejt, ju do t\u00eb ktheheni n\u00eb normalitet.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      – P\u00ebrsh\u00ebndetje doktor Agroni. Kam nj\u00eb vit q\u00eb vuaj me ankth, kam rrahje t\u00eb shpeshta zemre, ndihem e lodhur dhe ka raste q\u00eb m\u00eb ngrihet tensioni. Koh\u00ebt e fundit kam dhimbje gjoksi, sikur m\u00eb godet njeri me thik\u00eb, m\u00eb duket sikur m\u00eb dhemb zemra. Ka raste q\u00eb, kur b\u00ebj pun\u00eb sht\u00ebpie, lodhem shpejt, m\u00eb […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,219],"tags":[],"class_list":["post-11058","post","type-post","status-publish","format-standard","hentry","category-mjeku","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/11058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=11058"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/11058\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=11058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=11058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=11058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}