{"id":10755,"date":"2015-10-14T13:30:59","date_gmt":"2015-10-14T11:30:59","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=10755"},"modified":"2015-10-14T13:06:11","modified_gmt":"2015-10-14T11:06:11","slug":"si-ti-heq-njollat-kafe-ne-lekure","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2015\/10\/si-ti-heq-njollat-kafe-ne-lekure\/","title":{"rendered":"Si t\u2019i heq njollat kafe n\u00eb l\u00ebkur\u00eb?"},"content":{"rendered":"<p>&#8211; Doktoresh\u00eb Albana, kam probleme me l\u00ebkur\u00ebn, m\u00eb jan\u00eb krijuar shum\u00eb njolla kafe. Kam, si\u00e7 i thoni ju, hiperpigmente shum\u00eb t\u00eb thella. Si trajtohen dhe a mund t\u00eb hiqen p\u00ebrfundimisht? Si t\u00eb veproj q\u00eb t\u00eb mos m\u00eb shtohen t\u00eb tjera, sepse jam shum\u00eb e shqet\u00ebsuar? Po kontraceptiv\u00ebt, a ndikojn\u00eb n\u00eb formimin e tyre? Faleminderit.<br \/>\nDr. Albana Lufi, Ph.D n\u00eb Dermatologji: &#8211; E nderuar lexuese, mjekimi i hiperpigmentimeve \u00ebsht\u00eb i v\u00ebshtir\u00eb; \u00ebsht\u00eb m\u00eb e leht\u00eb t\u00eb parandalosh formimin e tyre, sesa t\u2019i trajtosh ato, ndaj do ju thoja q\u00eb t\u00eb evitoni ekspozimi n\u00eb dielli dhe t\u00eb p\u00ebrdorni kremin ditor kund\u00ebr diellit i cili \u00ebsht\u00eb i domosdosh\u00ebm p\u00ebr te penguar forminim e njollave te tjera. Ve\u00e7 t\u00eb tjerash, n\u00ebse jeni p\u00ebrdoruese e kontraceptiv\u00ebve, nuk duhet t\u2019i p\u00ebrdorni m\u00eb sepse ato ndikojn\u00eb shum\u00eb edhe n\u00eb formimin e hiperpigmentimeve. Mbas shtatzanis\u00eb, hiperpigmentimet (e formuara n\u00eb k\u00ebt\u00eb periudh\u00eb) mund t\u00eb largohen pa mjekim. Mund t\u00eb p\u00ebrdoren kremrat zbardhuese si hydroquinoni 2-4 %, vet\u00ebm ose n\u00eb bashk\u00ebveprim me tretinoin\u00ebn 0.05 %. Veprim zbardhues kan\u00eb edhe p\u00ebrb\u00ebrjet fenolike, vitaminat C dhe E, acidi azelaik, etj.<br \/>\nSot, p\u00ebr trajtimin e hiperpigmentimeve, p\u00ebrve\u00e7 kremrave, p\u00ebrdoren edhe metoda t\u00eb tjera t\u00eb cilat japin rezultate m\u00eb t\u00eb mira, si mikrodermoabrazioni, mesoterapia, laseri fraksional.<br \/>\n&#8211; Nj\u00eb procedur\u00eb me efikasitet t\u00eb lart\u00eb n\u00eb trajtimin e hiperpigmentimeve t\u00eb l\u00ebkur\u00ebs \u00ebsht\u00eb edhe pilingu kimik. N\u00ebp\u00ebrmjet k\u00ebsaj procedure e cila praktikohet n\u00eb dim\u00ebr, b\u00ebhet i mundur eleminimi i shtresave sip\u00ebrfaq\u00ebsore t\u00eb l\u00ebkur\u00ebs dhe stimulimi i l\u00ebkur\u00ebs s\u00eb re. K\u00ebshillat q\u00eb rekomandohen p\u00ebr tu mbrojtur nga rrezatimi diellor. Mbrojtja nga dielli \u00ebsht\u00eb di\u00e7ka p\u00ebr t\u00eb cil\u00ebn duhet t\u00eb jeni t\u00eb vet\u00ebdijsh\u00ebm n\u00eb \u00e7do koh\u00eb.<br \/>\n&#8211; P\u00ebrdorni kremra kund\u00ebr diellit me faktor mbrojt\u00ebs t\u00eb lart\u00eb SPF 30 dhe 50 duke filluar nga marsi deri n\u00eb fund t\u00eb shtatorit dhe me faktor mbrojt\u00ebs m\u00eb t\u00eb ul\u00ebt, n\u00eb muajt e tjer\u00eb t\u00eb vitit.<br \/>\n&#8211; P\u00ebrdoreni kremin 30 minuta para daljes n\u00eb diell dhe p\u00ebrs\u00ebriteni \u00e7do 3 or\u00eb.<br \/>\n&#8211; Pasi keni p\u00ebrdorur kremin fotombrojt\u00ebs, mos p\u00ebrdorni produkt tjet\u00ebr kozmetik mbi t\u00eb (pud\u00ebr ose krem pud\u00ebr).<br \/>\n&#8211; N\u00eb koh\u00ebn e plazhit, p\u00ebrdorni kremrat kundra diellit sa her\u00eb dilni nga deti, duke shp\u00eblar\u00eb m\u00eb par\u00eb fyfyren me uj\u00eb, pasi uji i kripur i lejon rrezet e diellit t\u00eb dep\u00ebrtojn\u00eb m\u00eb leht\u00eb n\u00eb l\u00ebkur\u00eb, duke b\u00ebr\u00eb t\u00eb mundshme shfaqjen e njollave kafe.<br \/>\n&#8211; Mos harroni t\u00eb p\u00ebrdorni syze, pse jo, edhe n\u00eb periudh\u00ebn e dimrit, duke parandaluar shfaqjen e rrudhave t\u00eb diellit, por edhe t\u00eb njollave kafe n\u00eb zon\u00ebn rreth syve. P\u00ebrdorimi n\u00eb m\u00ebnyr\u00eb korrekte i kremit fotombrojt\u00ebs, t\u00eb p\u00ebrshtatsh\u00ebm sipas tipit t\u00eb l\u00ebkur\u00ebs, do t\u00eb ndihmonte n\u00eb parandalimin e formimit t\u00eb hiperpigmentimeve. Duhet theksuar se \u00e7do rast me hiperpigmentim p\u00ebrb\u00ebn nj\u00eb rast specifik dhe si i till\u00eb duhet trajtuar n\u00eb m\u00ebnyr\u00eb specifike, vet\u00ebm nga nj\u00eb mjek dermatolog. Dermatologu \u00ebsht\u00eb trajtuesi i vet\u00ebm q\u00eb merr p\u00ebrsip\u00ebr t\u00eb trajtoj\u00eb problemin dhe pasojat q\u00eb mund t\u00eb rrjedhin nga trajtimi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; Doktoresh\u00eb Albana, kam probleme me l\u00ebkur\u00ebn, m\u00eb jan\u00eb krijuar shum\u00eb njolla kafe. Kam, si\u00e7 i thoni ju, hiperpigmente shum\u00eb t\u00eb thella. Si trajtohen dhe a mund t\u00eb hiqen p\u00ebrfundimisht? Si t\u00eb veproj q\u00eb t\u00eb mos m\u00eb shtohen t\u00eb tjera, sepse jam shum\u00eb e shqet\u00ebsuar? Po kontraceptiv\u00ebt, a ndikojn\u00eb n\u00eb formimin e tyre? Faleminderit. Dr. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,219],"tags":[],"class_list":["post-10755","post","type-post","status-publish","format-standard","hentry","category-mjeku","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=10755"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10755\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=10755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=10755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=10755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}