{"id":10720,"date":"2015-10-09T18:00:27","date_gmt":"2015-10-09T16:00:27","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=10720"},"modified":"2015-10-09T14:01:28","modified_gmt":"2015-10-09T12:01:28","slug":"si-e-lehteson-stresin-xhinsengu","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2015\/10\/si-e-lehteson-stresin-xhinsengu\/","title":{"rendered":"Si e leht\u00ebson stresin xhinsengu?"},"content":{"rendered":"<p>&#8211; P\u00ebrsh\u00ebndetje! Jam nj\u00eb lexuese e rregullt e k\u00ebsaj rubrike. Kam lexuar shpesh q\u00eb shkruani se lodhjen dhe stresin i kuron nj\u00ebfar\u00eb bime e quajtur xhinseng. Si mund ta gjej k\u00ebt\u00eb kur\u00eb, sa kushton dhe a \u00ebsht\u00eb e v\u00ebrtet\u00eb ajo \u00e7far\u00eb shkruani p\u00ebr t\u00eb? Faleminderit.<br \/>\nDr. Jashar Demiri, psikolog klinicist: &#8211; E nderuar let\u00ebrshkruese, kjo letra juaj merr nj\u00eb r\u00ebnd\u00ebsi t\u00eb madhe, pasi duke folur p\u00ebr mjekimet alternative ose \u201cterapit\u00eb e \u00ebmbla\u201d, p\u00ebrgjigjja mund t\u2019u vij\u00eb n\u00eb ndihm\u00eb shum\u00eb njer\u00ebzve, pasi t\u00eb gjith\u00eb kemi nevoj\u00eb p\u00ebr kura 100 % natyrore, t\u00eb cilat sh\u00ebrojn\u00eb me shum\u00eb sukses ose parandalojn\u00eb shum\u00eb s\u00ebmundje. Ndjes\u00eb past\u00eb, doktor Arqile Boti i cili b\u00ebnte \u00e7udira me ila\u00e7et bimore, lexonte edhe Bibl\u00ebn, edhe Kuranin e shenjt\u00eb dhe nj\u00eb her\u00eb mbaj mend q\u00eb m\u00eb tregoi nj\u00eb th\u00ebnie t\u00eb Profetit Muhamed ku thuhej se nuk ka s\u00ebmundje q\u00eb Zoti t\u00eb mos i ket\u00eb caktuar edhe ila\u00e7in n\u00eb tok\u00eb. Po t\u00eb marrim parasysh se kjo th\u00ebnie \u00ebsht\u00eb shkruar gati 15 shekuj m\u00eb par\u00eb, kur shkenca e farmaceutikes thuajse nuk ekzistonte, i bie t\u00eb themi se t\u00eb gjitha ila\u00e7et \u201cbio\u201d p\u00ebr t\u00eb gjitha llojet e s\u00ebmundjeve ekzistojn\u00eb. Duke studiuar doktor\u00ebt q\u00eb n\u00eb lasht\u00ebsi, q\u00eb nga Hipokrati si edhe ata bashk\u00ebkohor\u00eb n\u00eb lidhje me mjekimet alternative dhe kurat natyrore, doktor Arqile Boti, nj\u00eb pjes\u00eb t\u00eb jet\u00ebs s\u00eb vet e kaloi n\u00eb natyr\u00eb duke mbledhur bim\u00eb sh\u00ebruese, ama i b\u00ebri nj\u00eb sh\u00ebrbim shum\u00eb t\u00eb \u00e7muar popullit t\u00eb vet, aq sa u k\u00ebrkua edhe nga Amerika, madje u pajis me pasaport\u00eb amerikane e megjithat\u00eb, nuk iku. Nuk i harroj fjal\u00ebt e tij kur thoshte: \u201ct\u00eb lutem sa m\u00eb pak farmak se i farmakos\u00ebm njer\u00ebzit e gjor\u00eb duke ua mbushur recetat nga t\u00eb dyja an\u00ebt me barna farmacie&#8230;\u201d. N\u00eb nj\u00eb lib\u00ebr q\u00eb po shkruaj me titull \u201cNjer\u00ebz t\u00eb shquar larg politik\u00ebs\u201d, do t\u2019i pasqyroj edhe \u00e7udit\u00eb e bukura t\u00eb k\u00ebtij njeriu i cili me ila\u00e7et e tij popullore ka sh\u00ebruar deri edhe kanceret. Nd\u00ebr k\u00ebto, m\u00eb t\u00eb p\u00ebrdorurat ishin shafrani dhe xhinsengu (i cili q\u00eb n\u00eb lasht\u00ebsi \u00ebsht\u00eb quajtur bima e jet\u00ebs), shoq\u00ebruar me sugjestionet dhe autosugjestionet e fuqishme q\u00eb i b\u00ebnin t\u00eb s\u00ebmur\u00ebt t\u00eb harronin se kishin kancer. Mos u \u00e7udisni, n\u00eb literatur\u00ebn shkencore shkruhet se shumica e kancereve sh\u00ebrohen, arsyeja pse ata vdesin ka shkaqe t\u00eb tjera, si dhe stresin e madh dhe trishtimin e thell\u00eb q\u00eb ka i s\u00ebmuri. P\u00ebr shkak t\u00eb lidhjes s\u00eb fort\u00eb trup-mendje, mendja nuk e l\u00eb trupin t\u00eb qet\u00eb q\u00eb t\u00eb prodhoj\u00eb elementet antis\u00ebmundje, pasi po t\u00eb lihej i qet\u00eb, trupi ka aft\u00ebsi t\u00eb \u00e7uditshme p\u00ebr t\u2019i p\u00ebrballuar vet\u00eb s\u00ebmundjet. Gjej rastin k\u00ebtu t\u00eb kujtoj me mall edhe babain tim Hysen Demirin, doktor popullor e dentist q\u00eb i hiqte dh\u00ebmball\u00ebt pa asnj\u00eb dhimbje, vet\u00ebm me format interesante sugjestionuese sikur po b\u00ebnte \u201cgallat\u00eb\u201d e q\u00eb sh\u00ebronte \u00e7do lloj thyerjeje kockash sepse i vler\u00ebsonte shum\u00eb edhe kurat popullore.<br \/>\n&#8211; E fal\u00ebnderoj autorin dibran Ymer Keta, nj\u00eb librashkrues pasionant, i cili e ka pasqyruar babain tim pas vdekjes n\u00eb nj\u00eb lib\u00ebr t\u00eb tij. Un\u00eb kam qen\u00eb fare i vog\u00ebl, por mbaj mend kur babai im zbuloi bim\u00ebn antihelmuese e cila sh\u00ebronte deri edhe kafshimet e gjarp\u00ebrit. Kur macja e tij qante si f\u00ebmij\u00eb e u fry si balon\u00eb e nd\u00ebrkoh\u00eb q\u00eb babai po p\u00ebrpiqej t\u2019i m\u00ebkonte di\u00e7ka, ajo i rr\u00ebshqiti nga duart dhe vrapoi an\u00ebs nj\u00eb kanali, ku gjeti nj\u00eb bim\u00eb me gjethet si tip preshi dhe i h\u00ebngri. P\u00ebr gjys\u00ebm ore macja u b\u00eb qiq\u00ebr. \u00c7udi e madhe! Ku e di macja apo qeni se cilat bim\u00eb duhen p\u00ebr sh\u00ebrim? Babai m\u00eb pas i mblidhte k\u00ebto lloj bim\u00ebsh me t\u00eb cilat sh\u00ebronte disa lloje helmimesh, si edhe dhimbjet e dh\u00ebmball\u00ebve, mishit t\u00eb goj\u00ebs, kok\u00ebs apo migrenat, por edhe t\u00eb dehurit, t\u00eb cil\u00ebt n\u00eb disa raste, po t\u00eb mos intoksikoheshin, kishte rrezik q\u00eb t\u00eb vdisnin nga mbidozat. K\u00ebt\u00eb lloj bime e kam p\u00ebrdorur edhe un\u00eb me t\u00eb droguarit, por emrin do t\u2019ia mbaj sekret pasi p\u00ebrdorimi i saj pa kriter, i paholluar e pa udh\u00ebzimet e duhura, nga i dobish\u00ebm, mund t\u00eb jet\u00eb i d\u00ebmsh\u00ebm. T\u00eb mos harrojm\u00eb se edhe ila\u00e7et 100 % bimore, v\u00ebrtet nuk na krijojn\u00eb var\u00ebsi e nuk kan\u00eb efekte an\u00ebsore, por ato nuk jan\u00eb si uj\u00ebt e burimit, pasi vet\u00ebm ai \u00ebsht\u00eb krejt i pad\u00ebmsh\u00ebm.<br \/>\nP\u00ebrdorimi i ila\u00e7eve bimore rregullon ekuilibrat dhe shkurton numrin e seancave psikoterapeutike. Le t\u00eb ndalemi te pyetja juaj n\u00eb lidhje me xhinsengun. Q\u00eb n\u00eb lasht\u00ebsi, xhinsengu \u00ebsht\u00eb njohur e p\u00ebrdorur si bima q\u00eb t\u00eb ngre n\u00eb k\u00ebmb\u00eb, si bima e jet\u00ebs, si borziloku i shenjt\u00eb q\u00eb mund edhe \u201cdjallin\u201d, madje thuhet se provat e para jan\u00eb b\u00ebr\u00eb me rr\u00ebnj\u00ebt e tij duke shp\u00ebtuar nga ngordhja kuajt q\u00eb ishin shtrir\u00eb kock\u00eb e l\u00ebkur\u00eb pa asnj\u00eb lloj fuqie p\u00ebr t\u2019u ngritur n\u00eb k\u00ebmb\u00eb. Xhinsengun un\u00eb e p\u00ebrdor p\u00ebr t\u00eb mir\u00ebn e klientit. Po ashtu dhe shafranin, pasi ato kan\u00eb ca veti t\u00eb shk\u00eblqyera p\u00ebrshtatshm\u00ebrie e antidepresive, ndaj mua m\u00eb intereson sh\u00ebrimi i klientit me sa m\u00eb pak seanca.<br \/>\nN\u00eb librin e doktoresh\u00ebs italiane Kiara Libero me titull \u201cKura natyrore kund\u00ebr depresionit\u201d (fq. 98) shkruhet se xhinsengu ka efekt p\u00ebrshtat\u00ebs. Ai stimulon funksionet konjitive e mpreht\u00ebsin\u00eb e mendjes, v\u00ebmendjen, kujtes\u00ebn, aft\u00ebsit\u00eb thith\u00ebse t\u00eb trurit, t\u00eb kuptuarit. P\u00ebr k\u00ebt\u00eb arsye, mund t\u00eb p\u00ebrdoret si stimulant kur depresioni sjell astemi, dob\u00ebsi muskulare, lodhje, k\u00ebputje, m\u00ebrzitje. P\u00ebr m\u00eb tep\u00ebr, mund t\u00eb p\u00ebrdoret n\u00eb rastet e depresionit reagues, dometh\u00ebn\u00eb, kur shqet\u00ebsimi ka lidhje me ngjarjet stresante dhe kur personi me zor i merr n\u00eb dor\u00eb frenat e jet\u00ebs s\u00eb vet. Bari xhinseng k\u00ebshillohet edhe p\u00ebr personat q\u00eb jan\u00eb tejet t\u00eb tensionuar, si dhe p\u00ebr f\u00ebmij\u00ebt n\u00ebn 12 vje\u00e7, p\u00ebr ata q\u00eb jan\u00eb duke u kuruar me kortizon dhe p\u00ebr grat\u00eb q\u00eb p\u00ebrdorin pilulat kund\u00ebr ngjizjes. Mund ta lexoni edhe n\u00eb internet se vetit\u00eb e xhinsengut jan\u00eb plot 38; ai pastron gjakun nga toksinat, ul kolesterolin e keq, rrit kolesterolin e mir\u00eb, ul stresin, ankthin, depresionin, rregullon l\u00ebkur\u00ebn, heq njollat, sh\u00ebron stomakun me ul\u00e7erat, anemin\u00eb, diabetin, gjith\u00eb sistemin e qarkullimit t\u00eb gjakut, rrit libidon etj. pasi fuqizon ndjesh\u00ebm t\u00eb gjith\u00eb sistemin imunitar. Kjo \u00ebsht\u00eb arsyeja pse xhinsengu kushton dhe \u00e7mimi varion 10-20 euro shishja ose kutia me kapsula, pasi p\u00ebrdoret edhe kund\u00ebr kancereve. Vet\u00ebm se duhet \u201cxhinseng shkret\u00ebtire\u201d, pasi ka edhe xhinseng siberian, pothuajse me shum\u00eb pak vler\u00eb. Po ashtu, tabletat n\u00eb farmaci kan\u00eb xhinseng t\u00eb pak\u00ebt. M\u00eb i miri \u00ebsht\u00eb xhinsengu prodhim amerikan, i cili ka edhe qum\u00ebsht blete, kompleksin e vitaminave B, vitaminat ACE si dhe qet\u00ebsues natyral. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; P\u00ebrsh\u00ebndetje! Jam nj\u00eb lexuese e rregullt e k\u00ebsaj rubrike. Kam lexuar shpesh q\u00eb shkruani se lodhjen dhe stresin i kuron nj\u00ebfar\u00eb bime e quajtur xhinseng. Si mund ta gjej k\u00ebt\u00eb kur\u00eb, sa kushton dhe a \u00ebsht\u00eb e v\u00ebrtet\u00eb ajo \u00e7far\u00eb shkruani p\u00ebr t\u00eb? Faleminderit. Dr. Jashar Demiri, psikolog klinicist: &#8211; E nderuar let\u00ebrshkruese, kjo [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,219],"tags":[],"class_list":["post-10720","post","type-post","status-publish","format-standard","hentry","category-psikologu","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=10720"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10720\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=10720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=10720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=10720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}