Studime t\u00eb shumta shkencore kan\u00eb treguar lidhjen mes pijeve freskuese me sheqer dhe s\u00ebmundjeve si obeziteti, kanceri apo depresioni. Dihet gjithashtu se konsumimi i pijeve me sheqer luan nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb shfaqjen e diabetit t\u00eb tipit 2. Si pasoj\u00eb e k\u00ebtyre rezultateve, k\u00ebshillohet t\u00eb ulet sasia e sheqernave n\u00eb ushqim, kryesisht duke z\u00ebvend\u00ebsuar produktet me sheqer, me ato me \u00ebmb\u00eblsues. Megjithat\u00eb, koh\u00ebt e fundit jan\u00eb botuar rezultatet e nj\u00eb studimi t\u00eb gjat\u00eb, t\u00eb publikuar n\u00eb Gazet\u00ebn Amerikane t\u00eb Ushqimit, q\u00eb tregon se produktet e ashtuquajtura \u00ablight\u00bb, nuk t\u00eb mbrojn\u00eb kund\u00ebr diabetit t\u00eb tipit 2. P\u00ebrkundrazi, ato shtojn\u00eb rrezikun e shfaqjes s\u00eb k\u00ebsaj s\u00ebmundjeje me 59% te grat\u00eb (p\u00ebr nj\u00eb konsumim javor prej 1.5 litrash).
\nP\u00ebr t\u00eb shpjeguar k\u00ebto rezultate, studiuesit p\u00ebrmendin faktin se konsumuesit e k\u00ebsaj lloj pijeje zot\u00ebrojn\u00eb \u201cnj\u00eb oreks m\u00eb t\u00eb madh p\u00ebr sheqerin n\u00eb p\u00ebrgjith\u00ebsi\u201d, n\u00eb raport me grat\u00eb q\u00eb nuk pin\u00eb pije freskuese. Pastaj, studimi nxjerr n\u00eb pah rolin e \u00ebmb\u00eblsuesve n\u00eb shfaqjen e diabetit. \u201cAspartami, i cili \u00ebsht\u00eb nj\u00eb nga \u00ebmb\u00eblsuesit kryesor\u00eb t\u00eb p\u00ebrdorur sot, shkakton nj\u00eb shtim t\u00eb glicemis\u00eb, si pasoj\u00eb edhe t\u00eb nivelit t\u00eb insulin\u00ebs, t\u00eb krahasuesh\u00ebm me at\u00eb q\u00eb shkakton sheqeri\u201d, shpjegojn\u00eb shkenc\u00ebtar\u00ebt.
\nNga ana tjet\u00ebr, tek ata q\u00eb konsumojn\u00eb l\u00ebngje frutash 100%, nuk \u00ebsht\u00eb par\u00eb nj\u00eb shtim i rrezikut t\u00eb diabetit. Gai Fageraci, nj\u00ebri nga pjes\u00ebmarr\u00ebsit n\u00eb studim ka b\u00ebr\u00eb thirrje p\u00ebr maturi, pasi duhen b\u00ebr\u00eb edhe studime t\u00eb tjera p\u00ebr t\u00eb konfirmuar v\u00ebrtet\u00ebsin\u00eb e k\u00ebtyre rezultateve, por prap\u00ebseprap\u00eb, i v\u00ebrtet\u00eb mbetet fakti q\u00eb pijet e quajtura \u201clight\u201d, apo \u201czero\u201d duhen konsumuar me mas\u00eb.<\/p>\n
Kujdes nga tatuazhet!
\nN\u00eb Franc\u00eb, nj\u00eb n\u00eb dhjet\u00eb persona b\u00ebn tatuazh. Kjo tendenc\u00eb duket se sa vjen e shtohet, por duhet th\u00ebn\u00eb se tatuazhi nuk \u00ebsht\u00eb pa rrezik. P\u00ebrve\u00e7 rrezikut se mund t\u00eb pendohesh m\u00eb pas p\u00ebr zgjedhjen e tatuazhit, ekziston edhe ai q\u00eb ka lidhje me sh\u00ebndetin. Koh\u00ebt e fundit \u00ebsht\u00eb dh\u00ebn\u00eb alarmi ndaj nj\u00eb boje q\u00eb p\u00ebrdoret p\u00ebr tatuazhet dhe q\u00eb thuhet se \u00ebsht\u00eb e infektuar nga myku Acremonium Fungi, i cili mund t\u00eb shkaktoj\u00eb inflamacion t\u00eb indeve t\u00eb kockave.
\nGjith\u00e7ka ka filluar n\u00eb Republik\u00ebn \u00c7eke. Nj\u00eb vajz\u00eb e re, si shum\u00eb t\u00eb tjera, shkon te specialisti p\u00ebr t\u00eb b\u00ebr\u00eb nj\u00eb tatuazh. Deri k\u00ebtu asgj\u00eb e jasht\u00ebzakonshme, vet\u00ebm se, disa dit\u00eb m\u00eb von\u00eb, ajo p\u00ebson nj\u00eb infeksion dhe nj\u00eb inflamacion n\u00ebn l\u00ebkur\u00eb. Ajo shkon n\u00eb spital ku i thon\u00eb se shkaktare p\u00ebr k\u00ebt\u00eb \u00ebsht\u00eb boja e p\u00ebrdorur p\u00ebr t\u00eb b\u00ebr\u00eb tatuazhin. K\u00ebshtu, kan\u00eb filluar k\u00ebrkimet dhe \u00ebsht\u00eb zbuluar se boja n\u00eb fjal\u00eb p\u00ebrdoret n\u00eb shum\u00eb vende evropiane, jan\u00eb zbuluar furnizuesit dhe jan\u00eb paralajm\u00ebruar klient\u00ebt e tyre t\u00eb mos e p\u00ebrdorin m\u00eb at\u00eb boj\u00eb.
\nGjithashtu, duhet q\u00eb, personi q\u00eb b\u00ebn tatuazhe t\u00eb respektoj\u00eb t\u00eb gjith\u00eb masat e nevojshme sanitare. Duhet ditur se tatuazh nuk mund t\u00eb b\u00ebjn\u00eb t\u00eb gjith\u00eb, p\u00ebr shembull, nuk mund t\u00eb b\u00ebjn\u00eb ata q\u00eb vuajn\u00eb nga hemofilia, ata q\u00eb jan\u00eb alergjik\u00eb ndaj disa metaleve, disa boj\u00ebrave dhe pigmenteve. Mos hezitoni t\u00eb k\u00ebrkoni informacione mbi boj\u00ebrat e p\u00ebrdorura. Pra, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb jeni vigjilent\u00eb dhe t\u00eb matur para se t\u00eb b\u00ebni nj\u00eb tatuazh, gjithashtu, t\u00eb zgjidhni nj\u00eb motiv, p\u00ebr t\u00eb cilin nuk do t\u00eb pendoheni m\u00eb von\u00eb, pasi nj\u00eb tatuazh zgjat gjith\u00eb jet\u00ebn. <\/p>\n","protected":false},"excerpt":{"rendered":"
Studime t\u00eb shumta shkencore kan\u00eb treguar lidhjen mes pijeve freskuese me sheqer dhe s\u00ebmundjeve si obeziteti, kanceri apo depresioni. Dihet gjithashtu se konsumimi i pijeve me sheqer luan nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb shfaqjen e diabetit t\u00eb tipit 2. Si pasoj\u00eb e k\u00ebtyre rezultateve, k\u00ebshillohet t\u00eb ulet sasia e sheqernave n\u00eb ushqim, kryesisht duke z\u00ebvend\u00ebsuar […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219,49],"tags":[],"class_list":["post-10692","post","type-post","status-publish","format-standard","hentry","category-pyetje-pergjigje","category-shendet"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=10692"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10692\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=10692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=10692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=10692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}