1. M\u00ebnyra m\u00eb e mir\u00eb p\u00ebr t\u00eb limuar thonjt\u00eb \u00ebsht\u00eb…
\na. Duke e l\u00ebvizur but\u00eb lim\u00ebn para-prapa.
\nb. Duke e l\u00ebvizur lim\u00ebn vet\u00ebm n\u00eb nj\u00eb drejtim.<\/p>\n
2. \u00c7far\u00eb mund ta shkaktoj\u00eb rrjepjen dhe brisht\u00ebsin\u00eb e thonjve?
\na. Pirja me shumic\u00eb e kafein\u00ebs.
\nb. Moskonsumimi i sasis\u00eb s\u00eb duhur t\u00eb vitaminave.
\nc. Limimi i keq.<\/p>\n
3. Cila nga substancat e m\u00ebposhtme sh\u00ebrben si forcues i thonjve?
\na. Formaldehidet
\nb. Kal\u00e7iumi
\nc. Najloni<\/p>\n
4. Locionet p\u00ebr thonjt\u00eb, mund t\u2019i dob\u00ebsojn\u00eb ata…
\na. E v\u00ebrtet\u00eb
\nb. G\u00ebnjesht\u00ebr<\/p>\n
5. A rriten thonjt\u00eb e nj\u00eb dore m\u00eb shpejt se ata t\u00eb dor\u00ebs tjet\u00ebr?
\na. Jo, ky \u00ebsht\u00eb vet\u00ebm nj\u00eb fiksim.
\nb. \u00cbsht\u00eb e v\u00ebrtet\u00eb.<\/p>\n
6. Kur manikyristja juaj merr n\u00eb dor\u00eb vegl\u00ebn p\u00ebr prerjen e l\u00ebkur\u00ebzave…
\na. Duhet t\u2019i thoni asaj t\u00eb veproj\u00eb me kujdes.
\nb. Duhet t\u2019i thoni vet\u00ebm t\u2019i shtyj\u00eb pas, por jo t\u2019i pres\u00eb.<\/p>\n
7. N\u00ebse manikyristja pret l\u00ebkur\u00ebzat, cila \u00ebsht\u00eb gj\u00ebja e par\u00eb q\u00eb duhet t\u00eb b\u00ebni kur t\u00eb shkoni n\u00eb sht\u00ebpi?
\na. T\u2019i dezinfektoni me alkool.
\nb. T\u00eb aplikoni krem p\u00ebr l\u00ebkur\u00ebzat.
\nc. T\u00eb dyja s\u00eb bashku.<\/p>\n
8. Ju nuk mund t\u00eb b\u00ebni asgj\u00eb p\u00ebr t\u00eb forcuar thonjt\u00eb tuaj.
\na. E v\u00ebrtet\u00eb
\nb. G\u00ebnjesht\u00ebr<\/p>\n
9. Ajo q\u00eb hani, ndikon n\u00eb form\u00ebn e thonjve tuaj.
\na. E v\u00ebrtet\u00eb
\nb. G\u00ebnjesht\u00ebr<\/p>\n
10. Cili lloj manikyri mund t\u2019i zverdh\u00eb thonjt\u00eb?
\na. Ai me ngjyr\u00eb roz\u00eb t\u00eb zbeht\u00eb.
\nb. Ai me ngjyr\u00eb t\u00eb kuqe t\u00eb fort\u00eb.
\nc. Q\u00eb t\u00eb dyja m\u00eb lart.<\/p>\n
11. Ju duhet t\u2019i lini thonjt\u00eb pa manikyr \u00e7do dy jav\u00eb.
\na. E v\u00ebrtet\u00eb
\nb. G\u00ebnjesht\u00ebr<\/p>\n
12. Spicat e thonjve (jan\u00eb nj\u00eb cop\u00eb e vog\u00ebl l\u00ebkure anash thoit), duhen t\u00ebrhequr p\u00ebr t\u2019i hequr.
\na. E v\u00ebrtet\u00eb
\nb. G\u00ebnjesht\u00ebr<\/p>\n
13. Thonjt\u00eb e k\u00ebmb\u00ebs pritini gjithmon\u00eb n\u00eb form\u00eb t\u00eb rrumbullak\u00ebt, duke ndjekur konturet e gishtit.
\na. E v\u00ebrtet\u00eb
\nb. G\u00ebnjesht\u00ebr<\/p>\n
P\u00ebrgjigjet
\n1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.
\nThonjt\u00eb duhet t\u2019i limoni gjithmon\u00eb n\u00eb nj\u00eb drejtim. L\u00ebvizja para-prapa do t\u2019i d\u00ebmtoj\u00eb ata, duke u shkaktuar \u00e7arje.
\n2. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.
\nMoskonsumimi i mjaftuesh\u00ebm i vitaminave B, si acidit folik dhe vitamin\u00ebs B12, mund t\u2019i b\u00ebj\u00eb thonjt\u00eb t\u00eb brisht\u00eb, t\u00eb rripen dhe t\u00eb thyhen. Nj\u00eb m\u00ebnyr\u00eb e mir\u00eb p\u00ebr t\u2019i marr\u00eb k\u00ebto vitamina \u00ebsht\u00eb konsumimi i bishtajave, drith\u00ebrave integrale dhe drith\u00ebrave t\u00eb m\u00ebngjesit, t\u00eb cilave u kan\u00eb shtuar k\u00ebt\u00eb vitamin\u00eb.
\n3. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb c-ja.
\nForcuesit e thonjve q\u00eb p\u00ebrmbajn\u00eb najlon (dhe\/ose nj\u00eb p\u00ebrb\u00ebr\u00ebs t\u00eb quajtur protein\u00eb sulfhydryl) u shtojn\u00eb thonjve nj\u00eb shtres\u00eb p\u00ebrsip\u00ebr, p\u00ebr t\u2019i forcuar ata. Edhe produktet q\u00eb p\u00ebrmbajn\u00eb kal\u00e7ium apo formaldehide i forcojn\u00eb thonjt\u00eb, por i b\u00ebjn\u00eb aq t\u00eb ngurt\u00eb, sa ata mund t\u00eb thyhen m\u00eb pas.
\n4. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.
\nLocionet p\u00ebr thonjt\u00eb (t\u00eb quajtura edhe krem\u00ebra p\u00ebr forcimin e thonjve) i hidratojn\u00eb thonjt\u00eb, i b\u00ebjn\u00eb ata m\u00eb elastik\u00eb, q\u00eb t\u00eb p\u00ebrkulen dhe t\u00eb mos thyhen. Zgjidhni ata q\u00eb kan\u00eb shum\u00eb substanca hidratuese, si vaj mineral dhe glicerin\u00eb dhe\/ose kund\u00ebr ujit, si petrolatum dhe dyll\u00eb blete. Efekti i tyre pak\u00ebsohet me larjen e duarve, prandaj duhet t\u2019i p\u00ebrdorni shpesh.
\n5. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.
\nThonjt\u00eb rriten m\u00eb shpejt n\u00eb dor\u00ebn q\u00eb p\u00ebrdorni m\u00eb shum\u00eb. Kjo nuk \u00ebsht\u00eb e gjitha. Pedikyri zgjat m\u00eb shum\u00eb se manikyri, sepse thonjt\u00eb e duarve rriten m\u00eb shpejt se ata t\u00eb k\u00ebmb\u00ebve.
\n6. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.
\nEdhe nj\u00eb vajtje n\u00eb sallonin m\u00eb t\u00eb past\u00ebr t\u00eb bukuris\u00eb mund t\u00eb shkaktoj\u00eb ndonj\u00eb infeksion, n\u00ebse manikyristja juaj pret l\u00ebkur\u00ebzat. Ekspert\u00ebt e thonjve dhe l\u00ebkur\u00ebs k\u00ebshillojn\u00eb shtyrjen dhe jo prerjen e tyre.
\n7. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja
\nPrerja e l\u00ebkur\u00ebzave shkakton ekspozimin e cepave t\u00eb tyre dhe shk\u00ebputjen e tyre nga sip\u00ebrfaqja e thoit, gj\u00eb q\u00eb i than ato dhe i b\u00ebn t\u00eb rripen p\u00ebrs\u00ebri. Q\u00eb t\u00eb mos thahen dhe forcohen, aplikoni n\u00eb l\u00ebkur\u00ebzat e prera nj\u00eb vaj ose krem t\u00eb yndyrsh\u00ebm sa m\u00eb shpejt t\u00eb jet\u00eb e mundur.
\n8. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.
\nEdhe dermatolog\u00ebt thon\u00eb se biotina, q\u00eb \u00ebsht\u00eb vitamina B7, \u00ebsht\u00eb e mir\u00eb p\u00ebr thonjt\u00eb e brisht\u00eb, q\u00eb thyhen. N\u00eb nj\u00eb studim \u00ebsht\u00eb provuar se ajo e shton trash\u00ebsin\u00eb e thoit me 25%.
\n9. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.
\nNjer\u00ebzit q\u00eb nuk marrin sa duhet hekur apo proteina, mund t\u00eb ken\u00eb thonj t\u00eb but\u00eb, t\u00eb mys\u00ebt, q\u00eb p\u00ebrkulen n\u00eb cepa.
\n10. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb c-ja.
\nManikyri pengon ajrin t\u00eb prek\u00eb thoin, k\u00ebshtu q\u00eb \u00e7do lloj ngjyre mund t\u2019i zverdh\u00eb thonjt\u00eb. Ngjyrat me m\u00eb shum\u00eb pigment, si t\u00eb kuqet, vjollca, t\u00eb zezat apo blut\u00eb mund t\u00eb l\u00ebn\u00eb edhe ngjyr\u00ebn e tyre mbi thonj, duke i b\u00ebr\u00eb t\u00eb verdh\u00eb t\u00eb theksuar. F\u00ebrkimi me but\u00ebsi i thonjve mund t\u00eb heq\u00eb njollat e verdha prej tyre, por mos p\u00ebrdorni kurr\u00eb nj\u00eb lim\u00eb p\u00ebr k\u00ebt\u00eb! Limat jan\u00eb shum\u00eb t\u00eb ashpra dhe mund t\u00eb heqin disa shtresa nga sip\u00ebrfaqja.
\n11. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.
\nKjo lejon ajrin t\u00eb prek\u00eb thoin, k\u00ebshtu q\u00eb do t\u00eb keni thonj m\u00eb roz\u00eb dhe t\u00eb sh\u00ebndetsh\u00ebm. Her\u00eb pas here f\u00ebrkojini thonjt\u00eb, q\u00eb t\u00eb ken\u00eb shk\u00eblqimin e tyre natyral, n\u00eb vend q\u00eb t\u00eb p\u00ebrdorni manikyr.
\n12. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.
\nSpicat jan\u00eb nj\u00eb cop\u00eb e vdekur, e that\u00eb e l\u00ebkur\u00ebs, q\u00eb \u00ebsht\u00eb e lidhur me l\u00ebkur\u00ebz\u00ebn e thoit, ose l\u00ebkur\u00ebn e gjall\u00eb anash tij. T\u00ebrheqja e tyre mund t\u00eb shkaktoj\u00eb d\u00ebmtim t\u00eb l\u00ebkur\u00ebs s\u00eb gjall\u00eb, gjakrrjedhje, dhimbje, enjtje, bile edhe infeksion. Mos e t\u00ebrhiqni pra, por pritni me nj\u00eb prer\u00ebse t\u00eb mir\u00eb vet\u00ebm l\u00ebkur\u00ebn e vdekur.
\n13. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.
\nPritini thonjt\u00eb e k\u00ebmb\u00ebs drejt, vet\u00ebm pak t\u00eb rrumbullakosura n\u00eb qend\u00ebr. Kjo \u00ebsht\u00eb m\u00ebnyra e mir\u00eb q\u00eb ata t\u00eb jen\u00eb t\u00eb fort\u00eb dhe t\u00eb evitohet futja e thonjve n\u00eb mish. Gjithashtu, evitoni k\u00ebpuc\u00ebt dhe sandalet e ngushta. <\/p>\n","protected":false},"excerpt":{"rendered":"
1. M\u00ebnyra m\u00eb e mir\u00eb p\u00ebr t\u00eb limuar thonjt\u00eb \u00ebsht\u00eb… a. Duke e l\u00ebvizur but\u00eb lim\u00ebn para-prapa. b. Duke e l\u00ebvizur lim\u00ebn vet\u00ebm n\u00eb nj\u00eb drejtim. 2. \u00c7far\u00eb mund ta shkaktoj\u00eb rrjepjen dhe brisht\u00ebsin\u00eb e thonjve? a. Pirja me shumic\u00eb e kafein\u00ebs. b. Moskonsumimi i sasis\u00eb s\u00eb duhur t\u00eb vitaminave. c. Limimi i keq. 3. […]<\/p>\n","protected":false},"author":5,"featured_media":10682,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219,51],"tags":[],"class_list":["post-10681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pyetje-pergjigje","category-test"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=10681"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10681\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media\/10682"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=10681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=10681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=10681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}