{"id":10347,"date":"2015-09-02T19:30:25","date_gmt":"2015-09-02T17:30:25","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=10347"},"modified":"2015-09-02T12:06:36","modified_gmt":"2015-09-02T10:06:36","slug":"test-cfare-dini-per-sistemin-tuaj-te-urinimit","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2015\/09\/test-cfare-dini-per-sistemin-tuaj-te-urinimit\/","title":{"rendered":"Test \u00c7far\u00eb dini p\u00ebr sistemin tuaj t\u00eb urinimit?"},"content":{"rendered":"

 <\/p>\n

    \n
  1. Shumica e njer\u00ebzve ngrihen nat\u00ebn p\u00ebr t\u00eb urinuar:<\/strong><\/li>\n
  2. E v\u00ebrtet\u00eb<\/li>\n
  3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

     <\/p>\n

      \n
    1. Pse ngr\u00ebnia e asparagut i jep urin\u00ebs nj\u00eb er\u00eb t\u00eb ve\u00e7ant\u00eb?<\/strong><\/li>\n
    2. P\u00ebr shkak t\u00eb sasis\u00eb s\u00eb lart\u00eb t\u00eb fibrave<\/li>\n
    3. Sepse ai rritet n\u00eb toka acide<\/li>\n
    4. P\u00ebr shkak t\u00eb m\u00ebnyr\u00ebs si e tret trupi<\/li>\n<\/ol>\n

       <\/p>\n

        \n
      1. Q\u00eb t\u00eb mos kesh probleme me fshik\u00ebz\u00ebn e urin\u00ebs, duhet t\u00eb pish tet\u00eb gota uj\u00eb n\u00eb dit\u00eb:<\/strong><\/li>\n
      2. E v\u00ebrtet\u00eb<\/li>\n
      3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

         <\/p>\n

          \n
        1. N\u00ebse urina juaj ka ngjyr\u00eb roz\u00eb, duhet t\u00eb shkoni te doktori:<\/strong><\/li>\n
        2. E v\u00ebrtet\u00eb<\/li>\n
        3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

           <\/p>\n

            \n
          1. Urina \u00ebsht\u00eb pa bakterie:<\/strong><\/li>\n
          2. E v\u00ebrtet\u00eb<\/li>\n
          3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

             <\/p>\n

              \n
            1. Nuk ka njer\u00ebz q\u00eb kan\u00eb turp t\u00eb urinojn\u00eb!<\/strong><\/li>\n
            2. E v\u00ebrtet\u00eb<\/li>\n
            3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

               <\/p>\n

                \n
              1. N\u00ebse e mban urin\u00ebn shum\u00eb gjat\u00eb, mund t\u00eb b\u00ebhesh me:<\/strong><\/li>\n
              2. Infeksion t\u00eb fshik\u00ebz\u00ebs urinare<\/li>\n
              3. Infeksion me myk<\/li>\n
              4. Gur\u00eb n\u00eb veshka<\/li>\n<\/ol>\n

                 <\/p>\n

                  \n
                1. Urinimi i shpesht\u00eb mund t\u00eb jet\u00eb shenj\u00eb e:<\/strong><\/li>\n
                2. Diabetit<\/li>\n
                3. \u00c7hidratimit<\/li>\n
                4. Nj\u00eb \u00e7rregullimi hormonal<\/li>\n<\/ol>\n

                   <\/p>\n

                    \n
                  1. Sa shpesh urinojn\u00eb shumica e njer\u00ebzve?<\/strong><\/li>\n
                  2. Tre ose kat\u00ebr her\u00eb n\u00eb dit\u00eb<\/li>\n
                  3. Gjasht\u00eb deri n\u00eb tet\u00eb her\u00eb n\u00eb dit\u00eb<\/li>\n
                  4. Pas \u00e7do vakti<\/li>\n
                  5. 10 ose m\u00eb shum\u00eb her\u00eb n\u00eb dit\u00eb<\/li>\n<\/ol>\n

                     <\/p>\n

                      \n
                    1. Burrat nuk s\u00ebmuren nga infeksionet e rrug\u00ebve urinare (IRU)<\/strong><\/li>\n
                    2. E v\u00ebrtet\u00eb<\/li>\n
                    3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

                       <\/p>\n

                        \n
                      1. Ju mund t\u00eb parandaloni IRU, duke pir\u00eb l\u00ebng boronice t\u00eb kuqe (cranberry):<\/strong><\/li>\n
                      2. Po<\/li>\n
                      3. Jo<\/li>\n
                      4. Mbase<\/li>\n<\/ol>\n

                         <\/p>\n

                          \n
                        1. Urinimi pas seksit mund t\u00eb evitoj\u00eb IRU-t\u00eb te gruaja:<\/strong><\/li>\n
                        2. E v\u00ebrtet\u00eb<\/li>\n
                        3. G\u00ebnjesht\u00ebr<\/li>\n<\/ol>\n

                           <\/p>\n

                            \n
                          1. N\u00ebse ndjeni dhimbje gjat\u00eb urinimit, kjo mund t\u00eb jet\u00eb shenj\u00eb e:<\/strong><\/li>\n
                          2. Nj\u00eb infeksioni t\u00eb traktit urinar<\/li>\n
                          3. Nj\u00eb s\u00ebmundjeje seksualisht t\u00eb transmetueshme<\/li>\n
                          4. Q\u00eb t\u00eb dyja bashk\u00eb<\/li>\n<\/ol>\n

                             <\/p>\n

                              \n
                            1. N\u00ebse ju shp\u00ebton pak urin\u00eb kur teshtini, \u00e7far\u00eb mund t\u2019ju ndihmoj\u00eb?<\/strong><\/li>\n
                            2. R\u00ebnia n\u00eb pesh\u00eb.<\/li>\n
                            3. Mospirja e shum\u00eb l\u00ebngjeve.<\/li>\n
                            4. Shkuarja m\u00eb shpesh n\u00eb tualet.<\/li>\n<\/ol>\n

                               <\/p>\n

                                \n
                              1. Pirja e kafes, apo birr\u00ebs, t\u00eb b\u00ebn t\u00eb urinosh m\u00eb shum\u00eb:<\/strong><\/li>\n
                              2. E v\u00ebrtet\u00eb<\/li>\n
                              3. G\u00ebnjesht\u00ebr<\/li>\n
                              4. Varet<\/li>\n<\/ol>\n

                                 <\/p>\n

                                  \n
                                1. \u00cbsht\u00eb normale q\u00eb tingulli i rrjedhjes s\u00eb ujit nxit nevoj\u00ebn p\u00ebr t\u00eb urinuar?<\/strong><\/li>\n
                                2. Normale<\/li>\n
                                3. Mbase<\/li>\n
                                4. Jonormale<\/li>\n<\/ol>\n

                                   <\/p>\n

                                  P\u00ebrgjigjet<\/strong><\/p>\n

                                    \n
                                  1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.<\/em><\/strong><\/li>\n<\/ol>\n

                                    Shumica e njer\u00ebzve mund t\u00eb flen\u00eb 6-8 or\u00eb gjum\u00eb pa pasur nevoj\u00eb t\u00eb urinojn\u00eb, por zakonisht nuk \u00ebsht\u00eb problem n\u00ebse ngrihesh nj\u00eb her\u00eb nat\u00ebn. Kjo mund t\u00eb shkaktohet edhe nga pirja e shum\u00eb l\u00ebngjeve para gjumit, ose pirja e pijeve me kafein\u00eb, ose alkool. N\u00ebse ju ngriheni shum\u00eb shpesh nat\u00ebn p\u00ebr t\u00eb vajtur n\u00eb banjo, mbase duhet t\u00eb vizitoheni. Urinimi i shumt\u00eb gjat\u00eb nat\u00ebs mund t\u00eb shkaktohet edhe nga s\u00ebmundje si diabeti, ato t\u00eb veshkave, zemr\u00ebs, prostat\u00ebs, ose t\u00eb tjera, p\u00ebr t\u00eb cilat duhet t\u00eb shkoni te mjeku.<\/p>\n

                                      \n
                                    1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb c-ja.<\/em><\/strong><\/li>\n<\/ol>\n

                                      Asparag\u00ebt e b\u00ebjn\u00eb urin\u00ebn t\u00eb ket\u00eb nj\u00eb er\u00eb t\u00eb ve\u00e7ant\u00eb, p\u00ebr shkak t\u00eb m\u00ebnyr\u00ebs se si e tret trupi. Si pasoj\u00eb e metabolizmit t\u00eb tij, n\u00eb trup krijohen disa substanca, si sulfure, t\u00eb nj\u00ebjtat q\u00eb jan\u00eb p\u00ebrgjegj\u00ebse p\u00ebr er\u00ebn e keqe t\u00eb vez\u00ebve t\u00eb prishura. Ka edhe ushqime t\u00eb tjera q\u00eb mund t\u00eb shkaktojn\u00eb urin\u00eb me er\u00eb t\u00eb \u00e7uditshme, si peshku dhe disa er\u00ebza. N\u00ebse urina juaj mban er\u00eb myku ose si t\u00eb \u00ebmb\u00ebl, duhet t\u00eb shkoni te doktori. Fakti q\u00eb urina juaj mban er\u00eb t\u00eb keqe kur hani asparag\u00eb ose jo, varet nga faktor\u00eb t\u00eb trash\u00ebgimis\u00eb.<\/p>\n

                                        \n
                                      1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.<\/strong><\/li>\n<\/ol>\n

                                        Megjith\u00ebse tet\u00eb gota uji n\u00eb dit\u00eb do t\u2019ju mbajn\u00eb t\u00eb hidratuar mir\u00eb dhe ndihmojn\u00eb n\u00eb largimin e helmeve nga trupi, nuk kemi pse tregohemi kaq t\u00eb ngurt\u00eb n\u00eb k\u00ebt\u00eb drejtim. At\u00ebher\u00eb, sa uj\u00eb duhet t\u00eb pim\u00eb gjat\u00eb dit\u00ebs? N\u00ebse urina juaj \u00ebsht\u00eb n\u00eb ngjyr\u00eb t\u00eb verdh\u00eb t\u00eb hapur, ose pothuajse pa ngjyr\u00eb, at\u00ebher\u00eb jeni duke pir\u00eb mjaftuesh\u00ebm uj\u00eb. N\u00ebse nuk pini uj\u00eb sa duhet, ajo b\u00ebhet me ngjyr\u00eb t\u00eb verdh\u00eb t\u00eb err\u00ebt.<\/p>\n

                                          \n
                                        1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<\/strong><\/li>\n<\/ol>\n

                                          N\u00ebse nuk keni ngr\u00ebn\u00eb panxhar t\u00eb kuq ose manaferra, duhet vajtur te doktori n\u00ebse urina juaj \u00ebsht\u00eb roz\u00eb. Ka edhe ila\u00e7e apo vitamina q\u00eb e b\u00ebjn\u00eb urin\u00ebn me ngjyr\u00eb neoni, por ngjyra e kuqe apo roz\u00eb n\u00eb urin\u00eb mund t\u00eb jet\u00eb shenj\u00eb e gjakut n\u00eb t\u00eb. Kjo mund t\u00eb shkaktohet nga nj\u00eb infeksion, gur n\u00eb veshka, ose nganj\u00ebher\u00eb nga probleme m\u00eb serioze si s\u00ebmundje veshkash, kancer i fshik\u00ebz\u00ebs, ose d\u00ebmtim i brendsh\u00ebm. Edhe urina e turbullt \u00ebsht\u00eb shenj\u00eb infeksioni.<\/p>\n

                                            \n
                                          1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.<\/strong><\/li>\n<\/ol>\n

                                            Urina \u00ebsht\u00eb zakonisht pa baktere kur \u00ebsht\u00eb n\u00eb fshik\u00ebz, por n\u00eb kalimin e saj n\u00ebp\u00ebr kanalet e urin\u00ebs, ekspozohet ndaj baktereve. Kjo \u00ebsht\u00eb nj\u00eb arsye pse nuk duhet pir\u00eb urin\u00eb, ose dezinfektuar nj\u00eb plag\u00eb me t\u00eb (nganj\u00ebher\u00eb p\u00ebrdoret kund\u00ebr djegies ndaj kandilit t\u00eb detit), sepse mund t\u00eb marr\u00ebsh ndonj\u00eb infeksion bakterial ose nga SST-t\u00eb. N\u00ebse ju djeg kandili, hidhni ngadal\u00eb uj\u00eb deti mbi t\u00eb. Uthulla vepron edhe m\u00eb mir\u00eb, por v\u00ebshtir\u00eb ta gjesh n\u00eb breg t\u00eb detit.<\/p>\n

                                              \n
                                            1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.<\/strong><\/li>\n<\/ol>\n

                                              Disa njer\u00ebz e kan\u00eb problem t\u00eb shkojn\u00eb n\u00eb banjo kur kan\u00eb rreth e rrotull njer\u00ebz t\u00eb tjer\u00eb. N\u00eb gjuh\u00ebn mjek\u00ebsore, ky lloj turpi quhet paruresis. Ende diskutohet p\u00ebr shkakun e sakt\u00eb t\u00eb k\u00ebtij problemi, por konsiderohet si nj\u00eb lloj fobie, ose \u00e7rregullim ankthi shoq\u00ebror. Afro 7% e amerikan\u00ebve e kan\u00eb at\u00eb, por me ndihm\u00ebn e profesionist\u00ebve t\u00eb sh\u00ebndetit, ata mund ta trajtojn\u00eb problemin e tyre.<\/p>\n

                                                \n
                                              1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<\/strong><\/li>\n<\/ol>\n

                                                N\u00ebse e mbajn\u00eb urin\u00ebn shum\u00eb gjat\u00eb, sidomos grat\u00eb rrezikohen nga infeksioni i fshik\u00ebz\u00ebs s\u00eb urin\u00ebs dhe rrug\u00ebve urinare. K\u00ebshtu pra, kur keni nevoj\u00eb t\u00eb urinoni, mos e mban\u00eb at\u00eb. T\u00eb tjera zakone q\u00eb ju b\u00ebjn\u00eb t\u00eb rrezikoni p\u00ebr infeksion p\u00ebrfshijn\u00eb: P\u00ebrdorimin e pecetave higjienike, ose linesave \u00e7do dit\u00eb, si edhe fshirja nga pas-para, q\u00eb mund t\u2019i \u00e7oj\u00eb bakteret nga anusi, n\u00eb rrug\u00ebt e urin\u00ebs.<\/p>\n

                                                  \n
                                                1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<\/strong><\/li>\n<\/ol>\n

                                                  N\u00ebse ju keni pir\u00eb shum\u00eb uj\u00eb pasi keni ardhur nga rruga shum\u00eb i etur dhe m\u00eb pas shkoni me vrap n\u00eb banjo, \u00ebsht\u00eb normale, por n\u00ebse jeni t\u00eb etur vazhdimisht dhe shkoni shpesh n\u00eb banjo, ky mund t\u00eb jet\u00eb problem i diabetit. N\u00ebse keni v\u00ebn\u00eb re simptoma t\u00eb tjera, t\u00eb mundshme t\u00eb diabetit, si t\u00eb qenit shum\u00eb i lodhur, vones\u00eb n\u00eb sh\u00ebrimin e plag\u00ebve, si edhe mpirje e miz\u00ebrim t\u00eb duarve dhe k\u00ebmb\u00ebve, duhet t\u00eb shkoni te doktori.<\/p>\n

                                                    \n
                                                  1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.<\/strong><\/li>\n<\/ol>\n

                                                    Shumica e njer\u00ebzve urinojn\u00eb gjasht\u00eb deri tet\u00eb her\u00eb n\u00eb dit\u00eb, por n\u00ebse ju pini shum\u00eb uj\u00eb, nuk \u00ebsht\u00eb jonormale t\u00eb shkosh edhe 10 her\u00eb n\u00eb dit\u00eb. Ju mund t\u00eb urinoni m\u00eb shpesh n\u00ebse merrni ila\u00e7e, si\u00e7 jan\u00eb diuretik\u00ebt, p\u00ebr tensionin e lart\u00eb t\u00eb gjakut.<\/p>\n

                                                      \n
                                                    1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja.<\/strong><\/li>\n<\/ol>\n

                                                      Grat\u00eb s\u00ebmuren m\u00eb shpesh se burrat nga IRU-t\u00eb, sepse kan\u00eb kanal urine m\u00eb t\u00eb shkurt\u00ebr dhe bakteret e arrijn\u00eb m\u00eb leht\u00eb fshik\u00ebz\u00ebn, por edhe burrat nuk jan\u00eb jasht\u00eb rrezikut. Burrat s\u00ebmuren nga IRU dhe n\u00eb k\u00ebt\u00eb rast, ata rrezikohen m\u00eb shum\u00eb p\u00ebr t\u00eb pasur infeksione t\u00eb p\u00ebrs\u00ebritura, sepse bakteret futen brenda indeve t\u00eb prostat\u00ebs.<\/p>\n

                                                        \n
                                                      1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb c-ja.<\/strong><\/li>\n<\/ol>\n

                                                        Megjith\u00ebse ka disa t\u00eb dh\u00ebna se l\u00ebngu i boronic\u00ebs s\u00eb kuqe \u00ebsht\u00eb i mir\u00eb p\u00ebr rrug\u00ebt urinare, shkenca nuk \u00ebsht\u00eb 100% e sigurt\u00eb. Pirja e tij nuk \u00ebsht\u00eb e d\u00ebmshme dhe mund t\u00eb ndihmoj\u00eb n\u00eb parandalimin e IRU-ve, por n\u00ebse jeni infektuar prej tyre, duhet t\u00eb merrni antibiotik\u00eb. M\u00eb pas, pirja e shum\u00eb l\u00ebngjeve, qoft\u00eb l\u00ebng boronice, qoft\u00eb ndonj\u00eb l\u00ebng tjet\u00ebr i thart\u00eb, ose edhe thjesht uj\u00eb, mund t\u00eb parandaloj\u00eb infeksionet e m\u00ebvonshme.<\/p>\n

                                                          \n
                                                        1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<\/strong><\/li>\n<\/ol>\n

                                                          Urinimi pas seksit mund t\u00eb ndihmoj\u00eb n\u00eb eliminimin e baktereve nga rrug\u00ebt urinare. Grat\u00eb q\u00eb p\u00ebrdorin shkum\u00eb spermicide dhe diafragm\u00eb, rrezikohen m\u00eb shum\u00eb prej IRU-ve, k\u00ebshtu q\u00eb, n\u00ebse s\u00ebmureni shpesh prej tyre, mbase do t\u2019ju duhet t\u00eb p\u00ebrdorni nj\u00eb tjet\u00ebr metod\u00eb kontraceptive.<\/p>\n

                                                            \n
                                                          1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb c-ja.<\/strong><\/li>\n<\/ol>\n

                                                            Shumica e njer\u00ebzve mendojn\u00eb se dhimbja gjat\u00eb urinimit \u00ebsht\u00eb shenj\u00eb e nj\u00eb infeksioni t\u00eb rrug\u00ebve urinare, por ky nuk \u00ebsht\u00eb shkaku i vet\u00ebm. T\u00eb tjera shkaqe jan\u00eb: SST, guri n\u00eb veshka kur ka ngecur n\u00eb hyrje t\u00eb fshik\u00ebz\u00ebs, cistiti interstitial (inflamacion i mureve t\u00eb fshik\u00ebz\u00ebs), ose ndjeshm\u00ebria ndaj l\u00ebnd\u00ebve kimike t\u00eb sapunit, bile edhe letra e tualetit. N\u00ebse keni dhimbje gjat\u00eb urinimit, duhet t\u00eb shkoni patjet\u00ebr te doktori.<\/p>\n

                                                              \n
                                                            1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<\/strong><\/li>\n<\/ol>\n

                                                              Shum\u00eb njer\u00ebzve, sidomos grave, u shp\u00ebton urina kur teshtijn\u00eb, kolliten, ose ngren\u00eb di\u00e7ka t\u00eb r\u00ebnd\u00eb. Kjo quhet mosmbajtje stresuale sepse ndodh kur fshik\u00ebza \u00ebsht\u00eb n\u00ebn presion. Mund t\u00eb ndodh\u00eb gjat\u00eb shtatzanis\u00eb dhe mund t\u00eb largohet, ose jo, pasi lind f\u00ebmija. Gjithashtu, mund t\u00eb ndodh\u00eb pas menopauz\u00ebs. Lajmi i mir\u00eb \u00ebsht\u00eb se shpesh, kjo gj\u00eb mund t\u00eb trajtohet. S\u00eb pari, jan\u00eb ushtrimet e Kegelit dhe trajtime t\u00eb tjera, p\u00ebr t\u00eb cilat duhet folur me doktorin. N\u00ebse jeni mbipesh\u00eb, nganj\u00ebher\u00eb mund t\u2019ju ndihmoj\u00eb r\u00ebnia n\u00eb pesh\u00eb.<\/p>\n

                                                                \n
                                                              1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<\/strong><\/li>\n<\/ol>\n

                                                                Edhe kafeina, edhe alkooli jan\u00eb diuretike, gj\u00eb q\u00eb do t\u00eb thot\u00eb se t\u00eb stimulojn\u00eb t\u00eb urinosh m\u00eb shum\u00eb dhe m\u00eb shpesh. Ja pse k\u00ebto dy tipe pijesh mund t\u00eb shkaktojn\u00eb \u00e7hidratim. Disa studime t\u00eb koh\u00ebve t\u00eb fundit sugjerojn\u00eb se edhe konsumimi i shumt\u00eb i kafein\u00ebs mund t\u00eb ndikoj\u00eb n\u00eb mosmbajtjen e urin\u00ebs. N\u00ebse ju pini shum\u00eb kafe dhe keni nj\u00eb nevoj\u00eb t\u00eb fort\u00eb, t\u00eb papritur p\u00ebr t\u00eb urinuar, mbase mund ta z\u00ebvend\u00ebsoni nj\u00eb filxhan ose dy kafeje me uj\u00eb dhe t\u00eb shihni se \u00e7far\u00eb do t\u00eb ndodh\u00eb.<\/p>\n

                                                                  \n
                                                                1. P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja.<\/strong><\/li>\n<\/ol>\n

                                                                  Tingulli i ujit q\u00eb rrjedh \u00ebsht\u00eb nxit\u00ebs i d\u00ebshir\u00ebs p\u00ebr t\u00eb urinuar dhe kjo \u00ebsht\u00eb normale. Megjithat\u00eb, n\u00ebse ju n\u00eb nj\u00eb moment nuk keni d\u00ebshir\u00eb t\u00eb shkoni n\u00eb banjo dhe sapo d\u00ebgjoni ujin ju shkohet menj\u00ebher\u00eb, kjo mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e mosmbajtjes s\u00eb urin\u00ebs. Ajo mund t\u00eb shkaktohet nga faktor\u00eb t\u00eb ndrysh\u00ebm, p\u00ebrfshi k\u00ebtu edhe disa ila\u00e7e, s\u00ebmundje si t\u00eb tiroideve, diabeti, probleme q\u00eb prekin sistemin nervor, si skleroza e shum\u00ebfisht\u00eb dhe Parkinsoni. Nganj\u00ebher\u00eb, kjo nuk ka shpjegim, por n\u00eb \u00e7do rast, \u00ebsht\u00eb mir\u00eb t\u00eb konsultoheni me mjekun.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                                                    Shumica e njer\u00ebzve ngrihen nat\u00ebn p\u00ebr t\u00eb urinuar: E v\u00ebrtet\u00eb G\u00ebnjesht\u00ebr   Pse ngr\u00ebnia e asparagut i jep urin\u00ebs nj\u00eb er\u00eb t\u00eb ve\u00e7ant\u00eb? P\u00ebr shkak t\u00eb sasis\u00eb s\u00eb lart\u00eb t\u00eb fibrave Sepse ai rritet n\u00eb toka acide P\u00ebr shkak t\u00eb m\u00ebnyr\u00ebs si e tret trupi   Q\u00eb t\u00eb mos kesh probleme me fshik\u00ebz\u00ebn e […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[219,51],"tags":[],"class_list":["post-10347","post","type-post","status-publish","format-standard","hentry","category-pyetje-pergjigje","category-test"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=10347"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10347\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=10347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=10347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=10347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}