{"id":10239,"date":"2015-08-18T17:21:28","date_gmt":"2015-08-18T15:21:28","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=10239"},"modified":"2015-08-18T17:22:21","modified_gmt":"2015-08-18T15:22:21","slug":"cfare-dini-per-dhimbjen-e-kokes","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2015\/08\/cfare-dini-per-dhimbjen-e-kokes\/","title":{"rendered":"\u00c7far\u00eb dini p\u00ebr dhimbjen e kok\u00ebs?"},"content":{"rendered":"

\u00c7far\u00eb dini p\u00ebr dhimbjen e kok\u00ebs?<\/strong><\/p>\n

 <\/p>\n

    \n
  1. Vera e kuqe ka m\u00eb shum\u00eb gjasa t\u00eb shkaktoj\u00eb dhimbje koke, se ajo e bardh\u00eb:<\/strong><\/li>\n
  2. E v\u00ebrtet\u00eb<\/li>\n
  3. E g\u00ebnjesht\u00ebrt<\/li>\n<\/ol>\n

     <\/p>\n

      \n
    1. P\u00ebrve\u00e7 dhimbjes s\u00eb kok\u00ebs, sinusitet shkaktojn\u00eb zakonisht edhe:<\/strong><\/li>\n
    2. Z\u00ebnie hund\u00ebsh<\/li>\n
    3. T\u00eb vjella<\/li>\n
    4. Ndjeshm\u00ebri ndaj drit\u00ebs<\/li>\n<\/ol>\n

       <\/p>\n

        \n
      1. Dhimbja e kok\u00ebs nga akullorja nuk \u00ebsht\u00eb reale:<\/strong><\/li>\n
      2. E v\u00ebrtet\u00eb<\/li>\n
      3. E g\u00ebnjesht\u00ebrt<\/li>\n<\/ol>\n

         <\/p>\n

          \n
        1. Cili lloj dhimbjeje koke prek m\u00eb shum\u00eb burrat se grat\u00eb:<\/strong><\/li>\n
        2. Dhimbja e zakonshme.<\/li>\n
        3. Migrena<\/li>\n
        4. Dhimbja nga sinusiti<\/li>\n
        5. Dhimbja e p\u00ebrq\u00ebndruar<\/li>\n<\/ol>\n

           <\/p>\n

            \n
          1. Disa dhimbje koke mund t\u00eb zgjasin p\u00ebr dit\u00eb t\u00eb t\u00ebra:<\/strong><\/li>\n
          2. E v\u00ebrtet\u00eb<\/li>\n
          3. E g\u00ebnjesht\u00ebrt<\/li>\n<\/ol>\n

             <\/p>\n

              \n
            1. Marrja e shum\u00eb ila\u00e7eve kund\u00ebr dhimbjes se kok\u00ebs, nganj\u00ebher\u00eb mund t\u00eb shkaktoj\u00eb vet\u00eb dhimbje koke:<\/strong><\/li>\n
            2. E v\u00ebrtet\u00eb<\/li>\n
            3. E g\u00ebnjesht\u00ebrt<\/li>\n<\/ol>\n

               <\/p>\n

                \n
              1. P\u00ebr leht\u00ebsimin e nj\u00eb dhimbjeje koke, nganj\u00ebher\u00eb ju ndihmon q\u00ebndrimi n\u00eb nj\u00eb dhom\u00eb t\u00eb err\u00ebt:<\/strong><\/li>\n
              2. E v\u00ebrtet\u00eb<\/li>\n
              3. E g\u00ebnjesht\u00ebrt<\/li>\n<\/ol>\n

                 <\/p>\n

                  \n
                1. \u201cDhimbja e kok\u00ebs gjat\u00eb fundjav\u00ebs\u201d mund t\u00eb shkaktohet nga:<\/strong><\/li>\n
                2. Fjetja e shumt\u00eb<\/li>\n
                3. Moskonsumimi i mjaftuesh\u00ebm i kafes<\/li>\n
                4. Lodhja<\/li>\n
                5. T\u00eb gjitha m\u00eb sip\u00ebr<\/li>\n<\/ol>\n

                   <\/p>\n

                    \n
                  1. Shumica e njer\u00ebzve vuajn\u00eb nga:<\/strong><\/li>\n
                  2. Dhimbja e kok\u00ebs e p\u00ebrq\u00ebndruar<\/li>\n
                  3. Dhimbja e zakonshme<\/li>\n
                  4. Migrenat<\/li>\n<\/ol>\n

                     <\/p>\n

                      \n
                    1. P\u00ebr t\u00eb gjetur se \u00e7\u2019lloj dhimbje koke ke, duhet b\u00ebr\u00eb nj\u00eb radiografi ose skaner i trurit:<\/strong><\/li>\n
                    2. E v\u00ebrtet\u00eb<\/li>\n
                    3. E g\u00ebnjesht\u00ebrt<\/li>\n<\/ol>\n

                       <\/p>\n

                        \n
                      1. Duhet t\u00eb k\u00ebrkoni menj\u00ebher\u00eb ndihm\u00eb mjek\u00ebsore n\u00ebse ndjeni miz\u00ebri n\u00eb k\u00ebmb\u00eb apo krah\u00eb nd\u00ebrkoh\u00eb q\u00eb keni dhimbje koke:<\/strong><\/li>\n
                      2. E v\u00ebrtet\u00eb<\/li>\n
                      3. E g\u00ebnjesht\u00ebrt<\/li>\n<\/ol>\n

                         <\/p>\n

                          \n
                        1. \u00c7far\u00eb e shkakton dhimbjen e kok\u00ebs pas dehjes:<\/strong><\/li>\n
                        2. \u00c7hidratimi<\/li>\n
                        3. Mosngr\u00ebnia mjaftuesh\u00ebm<\/li>\n
                        4. R\u00ebnia e nivelit t\u00eb sheqerit n\u00eb gjak, t\u00eb shkaktuar nga alkooli<\/li>\n<\/ol>\n

                           <\/p>\n

                            \n
                          1. \u00cbsht\u00eb provuar se akupunktura ndihmon n\u00eb dhimbjet e kok\u00ebs:<\/strong><\/li>\n
                          2. E v\u00ebrtet\u00eb<\/li>\n
                          3. E g\u00ebnjesht\u00ebrt<\/li>\n<\/ol>\n

                             <\/p>\n

                              \n
                            1. Seksi mund:<\/strong><\/li>\n
                            2. T\u00eb shkaktoj\u00eb dhimbje koke<\/li>\n
                            3. T\u00eb leht\u00ebsoj\u00eb dhimbjen e kok\u00ebs<\/li>\n
                            4. Q\u00eb t\u00eb dyja<\/li>\n<\/ol>\n

                               <\/p>\n

                                \n
                              1. Konsumimi i \u00e7okollat\u00ebs mund t\u00eb shkaktoj\u00eb shpesh dhimbje koke:<\/strong><\/li>\n
                              2. E v\u00ebrtet\u00eb<\/li>\n
                              3. E g\u00ebnjesht\u00ebrt<\/li>\n<\/ol>\n

                                 <\/p>\n

                                P\u00ebrgjigjet<\/strong><\/p>\n

                                1- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. Pirja e alkoolit mund t\u00eb shkaktoj\u00eb dhimbje koke tek disa njer\u00ebz. Ar\u00ebsyet mund t\u00eb jen\u00eb t\u00eb ndryshme:<\/p>\n

                                – P\u00ebr shkak t\u00eb sulfiteve, q\u00eb p\u00ebrdoren si konservues tek disa lloje pijesh, si vera e kuqe (por jo e bardh\u00eb), t\u00eb cilat jan\u00eb t\u00eb b\u00ebzdissh\u00ebm p\u00ebr disa njer\u00ebz.<\/p>\n

                                – Alkooli shton fluksin e gjakut n\u00eb tru, gj\u00eb q\u00eb mund t\u00eb shkaktoj\u00eb dhimbje koke.<\/p>\n

                                – Mund t\u00eb varet edhe nga m\u00ebnyra se si trupi e asimilon alkoolin. Vera e kuqe, birra, uiski, sko\u00e7i dhe shampanja jan\u00eb ata q\u00eb shkaktojn\u00eb m\u00eb shpesh dhimbje koke.<\/p>\n

                                2- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. Sinusitet zakonisht shkaktojn\u00eb dhimbje koke, s\u00eb bashku me z\u00ebnie dhe sekrecione hund\u00ebsh, edhe nga jasht\u00eb, edhe nga brenda, si edhe skuqje t\u00eb fytit. Zakonisht dhimbjet e kok\u00ebs trajtohen me ila\u00e7e kund\u00ebr dhimbjes si ibuprofen dhe acetaminofen (Tylenol). Nj\u00eb dush i nxeht\u00eb mund t\u00eb ndihmoj\u00eb p\u00ebr lirimin e hund\u00ebs. N\u00ebse keni edhe temperatur\u00eb, at\u00ebher\u00eb duhet t\u00eb shkoni tek doktori p\u00ebr t\u00eb marr\u00eb mjekimin e duhur.<\/p>\n

                                3- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. Kush nuk e ka provuar dhimbjen e kok\u00ebs kur ka ngr\u00ebn\u00eb shpejt akulloren, ose ka pir\u00eb ndonj\u00eb l\u00ebng t\u00eb ftoht\u00eb. Ndjesia \u00ebsht\u00eb sikur t\u00eb hapet koka n\u00eb mes. Dhimbja e kok\u00ebs nga akullorja, ose \u201cngrirja e trurit\u201d, \u00ebsht\u00eb reale. Pini di\u00e7ka t\u00eb ngroht\u00eb, ose mbajeni gjuh\u00ebn ngjitur pas qiell\u00ebz\u00ebs, p\u00ebr t\u00eb ngrohur k\u00ebt\u00eb zon\u00eb dhe p\u00ebr t\u2019u ndjer\u00eb m\u00eb mir\u00eb.<\/p>\n

                                4- P\u00ebrgjigja e sakt\u00eb \u00ebsht\u00eb d-ja. Burrat preken afro gjasht\u00eb her\u00eb m\u00eb shum\u00eb nga dhimbja e p\u00ebrqendruar e kok\u00ebs sesa grat\u00eb. K\u00ebto dhimbje hasen rrall\u00eb, por mund t\u00eb jen\u00eb shum\u00eb t\u00eb forta. Zakonisht e ndjen dhimbjen rrotull nj\u00ebrit sy dhe \u00ebsht\u00eb kaq e fort\u00eb, sa nuk rri dot pa l\u00ebvizur. K\u00ebto dhimbje shpesh ndodhin n\u00eb t\u00eb nj\u00ebjt\u00ebn periudh\u00eb kohe t\u00eb dit\u00ebs, \u00e7do dit\u00eb dhe zgjasin nga disa minuta n\u00eb disa or\u00eb. N\u00ebse vuani prej tyre, duhet t\u00eb flisni me doktorin p\u00ebr ila\u00e7et q\u00eb mund t\u00eb merrni.<\/p>\n

                                5- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. Disa dhimbje periodike mund t\u00eb zgjasin disa minuta, por shumica zgjasin nja dy or\u00eb, si dhimbjet nga sinusiti. Nd\u00ebrkoh\u00eb, migrenat dhe dhimbjet e zakonshme mund t\u00eb zgjasin edhe me dit\u00eb t\u00eb t\u00ebra.<\/p>\n

                                6- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. \u00cbsht\u00eb pak ironike, ju mund t\u00eb keni dhimbje koke, kur p\u00ebrdorni shpesh ila\u00e7e kund\u00ebr tyre. K\u00ebshtu kthehet n\u00eb rreth vicioz: Ju merrni ila\u00e7e p\u00ebr t\u2019u ndjer\u00eb m\u00eb mir\u00eb dhe pastaj b\u00ebheni me dhimbje koke kur merrni shum\u00eb prej tyre. \u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u2019i merrni ila\u00e7et vet\u00ebm sipas k\u00ebshill\u00ebs s\u00eb mjekut, n\u00eb sasin\u00eb dhe frekuenc\u00ebn e duhur. N\u00ebse keni shum\u00eb dhimbje koke, flisni me doktorin p\u00ebr parandalimin e tyre, p\u00ebrfshi k\u00ebtu edhe mjekimin.<\/p>\n

                                7- P\u00ebrgjigja e sakt\u00eb \u00ebsht\u00eb a-ja. P\u00ebrdorni edhe k\u00ebto metoda t\u00eb tjera p\u00ebr t\u00eb leht\u00ebsuar dhimbjen e kok\u00ebs:<\/p>\n

                                – Relaksoni qaf\u00ebn, supet dhe shpin\u00ebn n\u00ebse i keni t\u00eb tensionuara.<\/p>\n

                                – P\u00ebrdorni nj\u00eb jast\u00ebk t\u00eb ngroht\u00eb, ose t\u00eb ftoht\u00eb n\u00eb vendin q\u00eb ju dhemb, ose v\u00ebreni n\u00eb ball\u00eb, t\u00ebmtha, ose pas qafe.<\/p>\n

                                – Ngadal\u00eb masazhoni t\u00ebmthat, ose qaf\u00ebn.<\/p>\n

                                – B\u00ebni nj\u00eb dush me uj\u00eb t\u00eb ngroht\u00eb<\/p>\n

                                8- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb d-ja. Gjat\u00eb fundjav\u00ebs nuk duhet t\u00eb kesh dhimbje koke! Megjithat\u00eb, disa njer\u00ebz q\u00eb vuajn\u00eb nga migrena, vuajn\u00eb edhe nga \u201cdhimbjet e kok\u00ebs gjat\u00eb fundjav\u00ebs\u201d. Dhimbja mund t\u00eb shkaktoket nga ndryshimet n\u00eb rutin\u00eb. Mbase ju flini m\u00eb shum\u00eb, pini m\u00eb pak kafe (gj\u00eb q\u00eb shkakton dhimbje koke nga mungesa e kafein\u00ebs), ose jeni\u00eb m\u00eb aktiv\u00eb gjat\u00eb fundjav\u00ebs. Secili nga k\u00ebto ndryshime mund t\u00eb shkaktojn\u00eb nj\u00eb dhimbje koke. P\u00ebr t\u00eb evituar dhimbjen, mos ndryshoni rutin\u00ebn tuaj dhe evitoni kafein\u00ebn n\u00ebse ua shkakton ajo dhimbjen e kok\u00ebs.<\/p>\n

                                9- Pergjigjia e sakt\u00eb \u00ebsht\u00eb b-ja. N\u00ebnt\u00eb n\u00eb dhjet\u00eb dhimbje koke jan\u00eb t\u00eb tipit t\u00eb zakonsh\u00ebm. Ato zakonisht shkaktohen nga nj\u00eb kontraktim muskuli n\u00eb kok\u00eb, ose qaf\u00eb. Ju e ndjeni dhimbjen n\u00eb ball\u00eb, ose pas koke. Shkaktar shpesh \u00ebsht\u00eb stresi, por edhe mungesa e gjumit dhe q\u00ebndrimi i keq (p\u00ebr shembull t\u00eb rrish ulur n\u00eb kompjuter gjith\u00eb dit\u00ebn), mund ta p\u00ebrkeq\u00ebsoj\u00eb. \u00cbsht\u00eb gjetur nj\u00eb lidhje mes tyre dhe depresionit. N\u00ebse ato ndikojn\u00eb n\u00eb jet\u00ebn tuaj t\u00eb p\u00ebrditshme, flisni me doktorin. Ai mund t\u2019ju jap\u00eb mjekime me antidepresiv\u00eb, ose me ila\u00e7e antiinflamator\u00eb jo steroidale.<\/p>\n

                                10- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. Doktori juaj zakonisht e diagnostikon dhimbjen e kok\u00ebs duke u bazuar n\u00eb m\u00ebnyr\u00ebn se si do t\u2019ia p\u00ebrshkruani. Ai, ose ajo, do t\u2019ju k\u00ebrkojn\u00eb t\u2019i p\u00ebrshkruani dhimbjen, m\u00ebnyr\u00ebn se si ju veproni kur fillon ajo dhe \u00e7far\u00eb b\u00ebni p\u00ebr t\u00eb leht\u00ebsuar simptomat.<\/p>\n

                                11- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. Nganj\u00ebher\u00eb, dhimbjet e kok\u00ebs jan\u00eb shenja paralajm\u00ebruese, q\u00eb tregojn\u00eb se po ju ndodh di\u00e7ka serioze. K\u00ebrkoni menj\u00ebhe\u00eb ndihm\u00eb mjek\u00ebsore n\u00ebse keni:<\/p>\n

                                – Nj\u00eb dhimbje t\u00eb papritur, t\u00eb fort\u00eb t\u00eb kok\u00ebs, t\u00eb shoq\u00ebruar me mpirjen e qaf\u00ebs dhe t\u00eb vjella, sepse kjo mund t\u00eb jet\u00eb shenj\u00eb meningiti ose hemoragjie n\u00eb tru.<\/p>\n

                                – Dhimbje koke pasi keni goditur kok\u00ebn, sepse mund t\u00eb jet\u00eb shenj\u00eb e nj\u00eb shoku n\u00eb tru.<\/p>\n

                                – Dhimbje koke t\u00eb shoq\u00ebruar me mpirje ose miz\u00ebrim n\u00eb krah\u00eb, ose k\u00ebmb\u00eb, ose konfuzion, sepse mund t\u00eb jet\u00eb shenj\u00eb e nj\u00eb goditje n\u00eb tru.<\/p>\n

                                12- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb a-ja. Alkooli \u00e7hidraton trupin dhe ky mund t\u00eb jet\u00eb shkaktar p\u00ebr shum\u00eb gj\u00ebra, p\u00ebrfshi k\u00ebtu edhe dhimbjen e kok\u00ebs q\u00eb pason dehjen. Dhimbjet e kok\u00ebs pas dehjes mund t\u00eb shkaktohen edhe nga ndryshimet hormonale q\u00eb sjellin alkooli dhe efektet e tij helmuese n\u00eb organiz\u00ebm. P\u00ebr t\u00eb evituar \u00e7hidratimin, mund t\u00eb konsumoni pije joalkoolike para dhe pasi keni pir\u00eb.<\/p>\n

                                13- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. Studimet kan\u00eb nxjerr\u00eb rezultate t\u00eb ndryshme p\u00ebrsa i p\u00ebrket efikasitetit t\u00eb akupunktur\u00ebs n\u00eb pak\u00ebsimin e dhimbjeve t\u00eb kok\u00ebs. Disa studime kan\u00eb treguar se \u00ebsht\u00eb po aq efikase sa ila\u00e7et, por dy studime t\u00eb m\u00ebdha treguan se akupunktura e v\u00ebrtet\u00eb ka pothuajse t\u00eb nj\u00ebjtin efekt sa ajo fallco (kur gjilp\u00ebrat nuk futen n\u00eb m\u00ebnyr\u00ebn e duhur n\u00eb trip) n\u00eb leht\u00ebsimin e dhimbjeve t\u00eb kok\u00ebs.<\/p>\n

                                14- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb c-ja. Disa njer\u00ebz thon\u00eb se prodhimi i substancave kimike n\u00eb tru nga seksi shkakton nj\u00eb leht\u00ebsim, t\u00eb tjer\u00eb thon\u00eb se seksi mund t\u00eb shkaktoj\u00eb dhimbje koke. Ata q\u00eb vuajn\u00eb nga migrena dhe burrat mbi t\u00eb 40-tat kan\u00eb m\u00eb shum\u00eb gjasa t\u00eb ken\u00eb k\u00ebt\u00eb t\u00eb dyt\u00ebn. Dhimbjet e kok\u00ebs nga seksi n\u00eb p\u00ebrgjith\u00ebsi jan\u00eb t\u00eb rralla, por ju duhet t\u2019ia thoni mjekut tuaj. K\u00ebrkoni ndihm\u00eb sidomos n\u00ebse dhimbja ndodh n\u00eb kulmin e orgazm\u00ebs. Doktori mund t\u00eb k\u00ebrkojn\u00eb gj\u00ebra serioze, si \u00e7arja e nj\u00eb ene gjaku dhe t\u2019ju ndihmojn\u00eb p\u00ebr t\u00eb leht\u00ebsuar dhimbjen. K\u00ebto lloj dhimbjeje n\u00eb p\u00ebrgjith\u00ebsi jan\u00eb t\u00eb pad\u00ebmshme, por \u00ebsht\u00eb mir\u00eb t\u2019i kontrolloni tek mjeku.<\/p>\n

                                15- P\u00ebrgjigjja e sakt\u00eb \u00ebsht\u00eb b-ja. Megjith\u00ebse disa njer\u00ebz kan\u00eb dhimbje koke pasi han\u00eb \u00e7okollat\u00eb, shkenc\u00ebtar\u00ebt nuk jan\u00eb t\u00eb sigurt\u00eb. N\u00eb dy studime t\u00eb kryera, nj\u00ebri tregoi se \u00e7okollata rrall\u00eb shkakton dhimbje koke dhe tjetri nuk gjeti ndonj\u00eb lidhje. Strategjia m\u00eb e mir\u00eb \u00ebsht\u00eb t\u00eb gjeni se \u00e7far\u00eb ju jep dhimbje koke dhe t\u2019i evitoni ato. Disa njer\u00ebz mendojn\u00eb se \u00ebsht\u00eb kafeina e \u00e7okollat\u00ebs ajo q\u00eb shkakton dhimbje koke. N\u00eb p\u00ebrgjith\u00ebsi \u00e7okollata ka pak kafein\u00eb, nj\u00eb \u00e7okollat\u00eb me qum\u00ebsht prej 50 gram\u00ebsh ka vet\u00ebm gjysm\u00ebn e kafein\u00ebs s\u00eb nj\u00eb filxhan kafeje. \u00cbsht\u00eb interesante, por n\u00eb disa raste, kafeina ndihmon n\u00eb leht\u00ebsimin e dhimbjeve t\u00eb kok\u00ebs. Ajo \u00ebsht\u00eb p\u00ebrb\u00ebr\u00ebs n\u00eb disa ila\u00e7e q\u00eb p\u00ebrdoren p\u00ebr leht\u00ebsimin e tyre.<\/p>\n

                                 <\/p>\n","protected":false},"excerpt":{"rendered":"

                                \u00c7far\u00eb dini p\u00ebr dhimbjen e kok\u00ebs?   Vera e kuqe ka m\u00eb shum\u00eb gjasa t\u00eb shkaktoj\u00eb dhimbje koke, se ajo e bardh\u00eb: E v\u00ebrtet\u00eb E g\u00ebnjesht\u00ebrt   P\u00ebrve\u00e7 dhimbjes s\u00eb kok\u00ebs, sinusitet shkaktojn\u00eb zakonisht edhe: Z\u00ebnie hund\u00ebsh T\u00eb vjella Ndjeshm\u00ebri ndaj drit\u00ebs   Dhimbja e kok\u00ebs nga akullorja nuk \u00ebsht\u00eb reale: E v\u00ebrtet\u00eb E g\u00ebnjesht\u00ebrt […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[894,893,153,304],"class_list":["post-10239","post","type-post","status-publish","format-standard","hentry","category-test","tag-argetim","tag-dhimbje-koke","tag-shendet-2","tag-test-2"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=10239"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10239\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=10239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=10239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=10239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}