{"id":10117,"date":"2015-07-29T19:30:44","date_gmt":"2015-07-29T17:30:44","guid":{"rendered":"http:\/\/intervista.al\/web\/?p=10117"},"modified":"2015-07-29T11:59:52","modified_gmt":"2015-07-29T09:59:52","slug":"pse-me-dalin-te-larta-yndyrnat","status":"publish","type":"post","link":"https:\/\/intervista.al\/web\/2015\/07\/pse-me-dalin-te-larta-yndyrnat\/","title":{"rendered":"Pse m\u00eb dalin t\u00eb larta yndyrnat?"},"content":{"rendered":"

– Jam Bledari, 31 vje\u00e7, nga Durr\u00ebsi. Kam b\u00ebr\u00eb disa analiza t\u00eb p\u00ebrgjithshme dhe m\u00eb shqet\u00ebson fakti q\u00eb gjithmon\u00eb m\u00eb dalin yndyrnat e larta. A duhet t\u00eb marr mjekim?<\/strong><\/p>\n

Dr. Dashamir Gjergji endokrinolog-diabetolog:<\/u><\/em><\/strong> – I nderuar Bledar, duke ju fal\u00ebnderuar p\u00ebr\u00a0 pyetjen interesante, ju sqaroj se nivelet e larta t\u00eb yndyrnave n\u00eb mosh\u00ebn tuaj nuk \u00ebsht\u00eb se jan\u00eb shum\u00eb t\u00eb shpeshta n\u00eb klinik\u00eb, por koh\u00ebt e fundit, p\u00ebr fat t\u00eb keq, kemi konstatuar nj\u00eb num\u00ebr gjithnj\u00eb n\u00eb rritje t\u00eb f\u00ebmij\u00ebve dhe t\u00eb rinjve me \u00e7rregullime t\u00eb yndyrnave. Si shkak i rritjes s\u00eb k\u00ebtij numri q\u00eb mendoj se do t\u00eb vlente edhe n\u00eb rastin tuaj \u00ebsht\u00eb mbipesha ose kequshyerja, n\u00eb kuptimin e marrjes s\u00eb kalorive t\u00eb tep\u00ebrta n\u00ebp\u00ebrmjet ushqyerjes. Gjithashtu, ndikim jo t\u00eb pap\u00ebrfillsh\u00ebm ka edhe ulja e aktivitetit fizik. Mir\u00eb do t\u00eb ishte t\u00eb na kishit p\u00ebrshkruar di\u00e7ka m\u00eb shum\u00eb rreth pesh\u00ebs, gjat\u00ebsis\u00eb, profesionit tuaj etj. N\u00eb raste jo t\u00eb rralla, nivelet e larta t\u00eb yndyrnave te t\u00eb rinjt\u00eb jan\u00eb gjetur n\u00eb familje q\u00eb kan\u00eb predispozita gjenetike p\u00ebr \u00e7rregullime t\u00eb tilla.<\/p>\n

– N\u00eb rastin tuaj, n\u00ebse ju keni informacion q\u00eb nj\u00eb ose disa t\u00eb af\u00ebrm t\u00eb familjes suaj vuajn\u00eb t\u00eb nj\u00ebjtin problem, at\u00ebher\u00eb duhet medoemos t\u00eb filloni mjekimin me barna p\u00ebr uljen dhe normalizimin e nivelit t\u00eb yndyrnave. N\u00ebse nuk keni informacion p\u00ebr njer\u00ebzit e af\u00ebrm, at\u00ebher\u00eb ju sugjeroj q\u00eb edhe ata duhet t\u00eb b\u00ebjn\u00eb analizat e vler\u00ebsimit t\u00eb yndyrnave. Profilli yndyror i gjithsecilit nga ne p\u00ebrmban s\u00eb pakti 5 tipe yndyrnash baz\u00eb, nga t\u00eb cilat shumica (kolesterol total, LDL, VLDL, HDL) jan\u00eb yndyrna le t\u00eb themi \u201ct\u00eb brendshme\u201d, q\u00eb i prodhon vet\u00eb organizmi, ndaj kur ndodh \u00e7rregullimi i k\u00ebtyre tip yndyrnash, duhet t\u00eb mendohemi mir\u00eb se mos jemi p\u00ebrpara nj\u00eb sindrome dislipidike me karakter gjenetik. Trajtimi i k\u00ebsaj s\u00ebmundjeje duhet t\u00eb b\u00ebhet gjithnj\u00eb me nj\u00eb specialist endokrinolog, duke u bazuar kryesisht mbi nivelin e tipit yndyror t\u00eb shtuar, por edhe mbi kushte t\u00eb tjera t\u00eb t\u00eb s\u00ebmurit. N\u00ebse nuk mjekohen shpejt dhe n\u00eb koh\u00eb, k\u00ebta individ\u00eb rrezikojn\u00eb krijimin e pllakave ateriosklerotike e p\u00ebr pasoj\u00eb, m\u00eb von\u00eb, s\u00ebmundja mund t\u00eb shoq\u00ebrohet me infarkte, tromboza apo s\u00ebmundje t\u00eb tjera t\u00eb zemr\u00ebs dhe en\u00ebve t\u00eb gjakut. Krahas mjekimit me barna, \u00e7do individ q\u00eb ka k\u00ebto probleme, \u00ebsht\u00eb i detyruar t\u2019i n\u00ebnshtrohet edhe diet\u00ebs me p\u00ebrmbajtje t\u00eb ul\u00ebt yndyrore. Trajtuar n\u00eb k\u00ebt\u00eb rrafsh, duhet t\u00eb luftohet n\u00eb dy fronte, si n\u00eb eleminimin e yndyrnave t\u00eb tep\u00ebrta n\u00eb ushqim, ashtu edhe n\u00eb frenimin e prodhimit t\u00eb pakontrolluar t\u00eb yndyrnave t\u00eb brendshme. Si p\u00ebrfundim, \u00e7do rast me k\u00ebto problematika duhet t\u00eb trajtohet si i ve\u00e7ant\u00eb. Kjo, n\u00eb kuad\u00ebr t\u00eb s\u00ebmundjeve t\u00eb tjera, n\u00eb kuadrin e ngarkes\u00ebs fizike q\u00eb ai ka, por edhe t\u00eb tipit ekzakt t\u00eb \u00e7rregullimit yndyror q\u00eb paraqitet. Besoj se ju kam dh\u00ebn\u00eb informacion t\u00eb mjaftuesh\u00ebm rreth problematik\u00ebs q\u00eb ju ngrini. Pres t\u00eb m\u00eb shkruani s\u00ebrish.<\/p>\n","protected":false},"excerpt":{"rendered":"

– Jam Bledari, 31 vje\u00e7, nga Durr\u00ebsi. Kam b\u00ebr\u00eb disa analiza t\u00eb p\u00ebrgjithshme dhe m\u00eb shqet\u00ebson fakti q\u00eb gjithmon\u00eb m\u00eb dalin yndyrnat e larta. A duhet t\u00eb marr mjekim? Dr. Dashamir Gjergji endokrinolog-diabetolog: – I nderuar Bledar, duke ju fal\u00ebnderuar p\u00ebr\u00a0 pyetjen interesante, ju sqaroj se nivelet e larta t\u00eb yndyrnave n\u00eb mosh\u00ebn tuaj nuk […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,219],"tags":[],"class_list":["post-10117","post","type-post","status-publish","format-standard","hentry","category-mjeku","category-pyetje-pergjigje"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=10117"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10117\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=10117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=10117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=10117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}