Vera nuk mund t\u00eb kuptohet pa shapkat me gisht. Ato mund t\u00eb jen\u00eb gj\u00ebja e par\u00eb q\u00eb fusim n\u00eb valixhen e pushimeve, por duket se nuk jan\u00eb edhe aq t\u00eb mira sa i mendonim.<\/p>\n
N\u00eb nj\u00eb studim i kryer n\u00eb Universitetin e Auburnit, Alabama, SHBA, u zbulua se mbajtja e k\u00ebtyre shapkave ndryshon m\u00ebnyr\u00ebn ton\u00eb t\u00eb t\u00eb ecurit, nd\u00ebrkoh\u00eb q\u00eb, pa e kuptuar, r\u00ebndojm\u00eb duksh\u00ebm k\u00ebmb\u00ebt tona, duke shkaktuar d\u00ebmtime n\u00eb shput\u00eb, ky\u00e7in e k\u00ebmb\u00ebs dhe themb\u00ebr. N\u00eb studimin ku mor\u00ebn pjes\u00eb 40 persona, shkenc\u00ebtar\u00ebt vun\u00eb re se si ecja me k\u00ebto lloj shapkash ndryshon m\u00ebnyr\u00ebn ton\u00eb t\u00eb t\u00eb ecurit, sepse kemi tendenc\u00eb t\u00eb shtr\u00ebngojm\u00eb gishtat rrotull rripit q\u00eb futet mes gishtave. Kjo l\u00ebvizje spontane dhe e p\u00ebrs\u00ebritur ushtron presion t\u00eb madh n\u00eb ky\u00e7 dhe k\u00ebmb\u00eb, duke deformuar ecjen ton\u00eb. Shkenc\u00ebtar\u00ebt than\u00eb se nj\u00eb problem nga i cili vuajn\u00eb shpesh ata q\u00eb mbajn\u00eb vazhdimisht shapka t\u00eb tilla \u00ebsht\u00eb fashiti, nj\u00eb inflamacion q\u00eb shkakton dhimbje dhe q\u00eb vjen si pasoj\u00eb e v\u00ebnies shum\u00eb n\u00eb pun\u00eb t\u00eb thembr\u00ebs. B\u00ebhet fjal\u00eb p\u00ebr nj\u00eb nga shkaqet m\u00eb t\u00eb zakonshme t\u00eb dhimbjeve n\u00eb k\u00ebt\u00eb zon\u00eb, nga e cila vuan afro 10% e njer\u00ebzve. Meq\u00eb \u00ebsht\u00eb ver\u00eb dhe nuk b\u00ebni dot pa k\u00ebto lloj shapkash, ja \u00e7far\u00eb duhet t\u00eb keni parasysh q\u00eb t\u00eb evitoni k\u00ebto probleme:<\/p>\n
– Zgjidhni shapka t\u00eb cil\u00ebsis\u00eb s\u00eb mir\u00eb. Kur t\u2019i blini shapkat, bazohuni te cil\u00ebsia, jo te \u00e7mimi i ul\u00ebt. Mos zgjidhni shapka plastike, por l\u00ebkure, pasi e thithin m\u00eb mir\u00eb goditjen dhe evitojn\u00eb infeksionet e mykun.<\/p>\n
– Mos i mbani n\u00eb k\u00ebmb\u00eb shum\u00eb or\u00eb rresht. Jan\u00eb t\u00eb shumt\u00eb ata q\u00eb i mbajn\u00eb ato veshur gjith\u00eb dit\u00ebn, sidomos gjat\u00eb pushimeve, duke p\u00ebrkeq\u00ebsuar k\u00ebshtu sh\u00ebndetin e k\u00ebmb\u00ebve. Mos i mbani pra veshur gjith\u00eb dit\u00ebn dhe mos ecni t\u00ebr\u00eb koh\u00ebs me to.<\/p>\n
– Lajini rregullisht. N\u00ebse keni zgjedhur shapka plastike, lajini vazhdimisht, sepse k\u00ebmb\u00ebt e djersitura q\u00eb f\u00ebrkohen pas sip\u00ebrfaqeve plastike p\u00ebrb\u00ebjn\u00eb mjedisin ideal p\u00ebr zhvillimin e mykut.<\/p>\n
– Mos i vishni kurr\u00eb me \u00e7orape pambuku. P\u00ebrve\u00e7 pamjes joestetike, veshja e tyre me \u00e7orape pambuku p\u00ebrb\u00ebn rrug\u00ebn e sigurt p\u00ebr mykozat e ver\u00ebs.<\/p>\n","protected":false},"excerpt":{"rendered":"
Vera nuk mund t\u00eb kuptohet pa shapkat me gisht. Ato mund t\u00eb jen\u00eb gj\u00ebja e par\u00eb q\u00eb fusim n\u00eb valixhen e pushimeve, por duket se nuk jan\u00eb edhe aq t\u00eb mira sa i mendonim. N\u00eb nj\u00eb studim i kryer n\u00eb Universitetin e Auburnit, Alabama, SHBA, u zbulua se mbajtja e k\u00ebtyre shapkave ndryshon m\u00ebnyr\u00ebn ton\u00eb […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-10028","post","type-post","status-publish","format-standard","hentry","category-enciklopedi"],"_links":{"self":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/comments?post=10028"}],"version-history":[{"count":0,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/posts\/10028\/revisions"}],"wp:attachment":[{"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/media?parent=10028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/categories?post=10028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intervista.al\/web\/wp-json\/wp\/v2\/tags?post=10028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}